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The Gift of Caregiver Respite

Early mornings, I sit beside my living room window and say my prayers. The window faces southeast, toward the rising sun. I perch on a cushioned chest and watch the light gather over my small Wisconsin town. This is where I talk to God and feel the comfort of his presence.

One morning I sat on the chest, opened my Bible and read. It was one of my favorite verses, from Hebrews: “Never will I leave you; never will I forsake you.” The words passed in and out of my mind. I watched the sun rise but I didn’t feel God’s presence. I didn’t feel much of anything.

A few months earlier, my husband, Wayne, had died after battling a rare degenerative disease called multiple system atrophy. The gentle, quiet, clearheaded man I had loved for four decades had become so incapacitated that he couldn’t get out of bed without a mechanical lift.

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I’d been Wayne’s caregiver for four years, as he declined from a vigorous hiker to someone who needed a cane, then a walker, then a wheelchair, and finally the lift. I’d taken over all the household tasks—paying bills and planning as well as cooking and cleaning.

On top of it all, I was diagnosed with breast cancer a year into Wayne’s decline. I juggled taking care of him with surgery, chemo and radiation treatments. By the time I was pronounced cancer-free, Wayne needed me around the clock.

And now he was gone. He’d died suddenly and unexpectedly in his sleep the day after his sixty-fifth birthday. It was a merciful end. Part of me knew I should be grateful. Grateful that Wayne had passed peacefully, and that our son Troy had helped so much at the end. I was free from worry and responsibility.

Yet as I sat there by the window and stared out at the gray spring dawn, I didn’t feel grateful. Or free. I didn’t feel any of the feelings I’d expected to feel when Wayne died.

I missed him terribly, yes—especially Wayne as he was before the illness, my steady companion, an excellent father to our boys. But I felt guilty too. Purposeless. Empty.

Every day for four years I’d gotten out of bed knowing exactly what I needed to do for the day. Now I had no clue. All I could think about was ways I’d been a less-than-perfect caregiver. And I wasn’t even a caregiver anymore! What was I supposed to do with myself?

READ MORE: AN ALZHEIMER’S CAREGIVER LEARNS A NEW WAY TO LOVE

God, I asked, are you hearing these questions?

The morning was silent.

I thought back to the day when Wayne was diagnosed, in 2006. He’d gone in for a routine checkup and the doctor noticed subtle imperfections in his gait and his speech that prompted further tests. A few months later, after an MRI and trips to a specialty clinic, we got the horrifying news.

Multiple system atrophy is like Parkinson’s disease on fast-forward. Life expectancy is less than a decade after diagnosis. The disease causes total deterioration of the body.

For four years I watched the man I loved—a strong factory worker, an outdoorsman, a leader in our church—vanish into himself, unable to move, then unable to speak clearly.

I knew nothing about caregiving except whatever I’d learned by being a mom. I’d been an elementary school teacher when Wayne and I married. I left my job when Derrick, our oldest, was born. Then came Troy and Brian. We moved to a house in the country outside Oostburg and raised the boys on two acres surrounded by farms and dairy cows.

I loved that house and I mourned when Wayne and I had to move to an apartment in town, then to the condo where I live now. I just couldn’t keep up with the house and the yard and Wayne’s care. Troy and his wife and kids moved into the house, so it stayed in the family, and we spent holidays there. But my expanse of trees and sky was gone. I made do with my morning perch at the window.

Every day I got Wayne up, helped him dress, prepared his food, got him into and out of the car for doctors’ appointments and helped him back into bed at night. I loved him and I never resented caring for him. But I was exhausted. And frazzled.

I had to learn so many new skills. Balancing the checkbook. Dealing with insurance companies. Sometimes Wayne seemed to deteriorate by the week. I feared every new loss.

Faith was my rock through all of it. I would have collapsed without it.

READ MORE: WHEN YOU’RE LOST, GOD FINDS YOU

Then why did I feel so alone now? So rudderless? It had been four months since Wayne died. I’d made it through the funeral. Sorted out his affairs. Shouldn’t some of the anxiety have lifted by now? I no longer had to face each day as a mountain.

Maybe that was part of the problem. Sometimes I awoke and began running through my mental checklist of things I needed to do for Wayne—only to remember that he was gone. Then a grayness settled over me. I thought of all the things I hadn’t done—told him I loved him enough, concealed my worries and exhaustion from him.

The unvarnished truth was I was a 63-year-old widow who’d lost her main reason for living. My primary accomplishment since Wayne’s death had been writing in my journal and starting a blog about the ups and downs of being a caregiver.

I needed a new direction.

But all I could think about as I stared out the window was caregiving. Was it possible I missed it? Surely not. I missed Wayne with a deep ache. But taking care of someone? I was supposed to feel liberated from that.

I got up and turned on my computer. “Volunteer opportunities, Sheboygan County,” I typed into the search engine. What was I even looking for? A long list of organizations appeared, everything from the Salvation Army to the historical museum. My eyes glazed. Then an entry caught my attention.

“The mission of the Gathering Place is sharing Christ’s love by providing a safe place for people with dementia and offering caregivers respite, education and encouragement.”

READ MORE: BACK ON THE RANCH

Offering caregivers respite. Wayne hadn’t suffered from dementia. But his disease had robbed him of speech and the ability to take care of himself. Boy, I could have used a place like this! For the first time in months I felt a stirring of interest. How fitting it would be to offer someone a respite from the kind of caregiving I’d done.

I called and the director invited me to drop by. The Gathering Place was run by a Lutheran congregation in nearby Sheboygan Falls. A few days later, I pulled up to a modern beige brick church building. I turned off the engine and sat there in the parking lot feeling apprehensive. Would I be able to handle the emotions I was about to experience?

Well, I was here. I should at least go in. I walked through the doors into what felt like a bustling community center. People of all ages—old folks, young volunteers, employees—were talking, listening to music and working on arts and crafts. It was lively and joyful.

I met the director and before I knew it I was sitting in a classroom, helping a woman with an art project. It was obvious that every activity at the Gathering Place was carefully designed to stimulate the minds of participants, helping them to retain memories and thinking skills.

I was glad to help. But I also experienced something more basic, something I’d been missing these past months. A connection with other people. A feeling of being useful, of being needed. I didn’t want to leave when the afternoon ended.

“Did you enjoy your day?” the director asked as I gathered my things.

I nodded.

“So we’ll see you next week?”

“Definitely,” I said.

I returned the following week—and just about every week thereafter. It has been four years since that first afternoon I spent at the Gathering Place. Since then, I’ve met so many wonderful people and have grown in confidence as a caregiver.

Just recently I was helping a woman named Marge with an art project. Marge repeated herself and had trouble remembering what she had done a few minutes earlier. But as we picked colors for her picture, she began telling a wonderful story about how much she’d loved the days when all the neighborhood children would come to her yard to play.

Her long-term memory was sharp and rich. Talking to me helped her to recognize that.

READ MORE: GENTLE ON HER MIND

These days I still say my prayers each morning sitting on my chest by the window. I love watching the street come alive with people and color. I no longer feel purposeless or adrift. I know for a certainty what an immense gift the time I spent caring for Wayne had been.

Of course, I’ve long known that we’re called to give thanks for our hardships because they strengthen our faith. But this is deeper. I now understand that caregiving wasn’t just a stage in my life, a temporary hardship. It’s part of who I am. I have a heart for it.

Now God has given me an opportunity to use my experience to help others. I wasn’t liberated from caregiving when Wayne died. Caregivingwas the liberation. Serving others, I became more deeply myself, more the person God made me.

“Never will I leave you; never will I forsake you.” Those words from Hebrews are still some of my favorites in Scripture. I feel their truth every time I read them. I also feel the boundless love of the Caregiver who spoke them.

Learn more about the rewards of being a caregiver.

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The Funny Thing About Cancer

Is there anything funny about cancer? I certainly didn’t think so when I was diagnosed with uterine cancer in 2014. I was scared out of my mind! I leaned on my husband, Jim, and my friends, family and coworkers at the school where I’d taught social studies for the past 15 years. Everyone asked for updates, so I sent group e-mails recapping my days. A cancer diary of sorts.

Here it is. What did I learn about cancer in that tough year? Read on and find out.

September 26
What an eventful week! I went to the hospital and had a port inserted in my chest to administer chemotherapy. The doctor put me in “twilight” instead of knocking me out completely. Big mistake. It made me very chatty. (I know what you’re thinking: She’s already a talker!) Finally, the nice surgeon had to tell me to quit talking so he could insert the port. “It’s hard to hit a moving target!” he said.

READ MORE: FIGHTING CANCER WITH COMEDY

Next up: my first chemo session. I took 10 steroid pills the day before to prepare. They hyped me up so much that at midnight, I was still talking. Jim was not pleased. What is it about husbands and surgeons?

October 13
You know how it says in Proverbs that pride goeth before a fall? Well, folks, in my case, it should be pride goeth before your hair falls out. In its glory days, my hair was shoulder length, auburn and bouncy…like hair in a shampoo commercial.

The other night, though, after I washed my hair, it was so clumped and matted with loose hairs that I couldn’t get a comb through it. I sat down at the dining-room table, my head in my hands. Jim happened by. “What’s wrong?” he said. I lifted my head. “Oh my,” he said. That was putting it nicely!

I didn’t want Jim to see how scared I was. But it felt good, letting him help me. For an hour, he gently separated the strands that were still attached from the clumps of fallen hair. With each wad he handed me, I built a little tower of hair on the table. Art comes in many forms, you know. Unfortunately, I’m almost completely bald now. But, hey, at least I’ll be ready for Halloween in two weeks.

October 20
I almost skipped my second chemo session. The first round left me with leg cramps so bad I could barely walk. I called one of my best friends and told her I was ready to quit chemo. “Now, now,” she said, “let’s just think about what’s gone right so far and all those little rainbows you’ve had in the midst of all of this.” Leave it to her to swoop in and save me from my nerves!

READ MORE: 8 TIPS FOR BRINGING FOOD TO SOMEONE WITH CANCER

Still, there was the issue of my hair…or lack thereof. The first chemo session, I bounced in with my glorious mane, oozing confidence. This time, I slipped in with a turban, hoping no one would ask me to charm a snake. The nurse had a hard time getting a blood sample out of my port. She tried everything.

First, she told me to put one arm over my head, then the other. Next she had me sit up, sit down, turn my head, cough…and on it went. So much for sneaking in unnoticed! Finally the nurse said, “Let’s try this. Raise both arms over your head and shout, ‘Praise the Lord!’”

Before I knew it, everyone in the room had surrounded me, telling me about the churches they attended. By the end of the six hours, we were all friends. A roomful of rainbows!

October 25
I hope to make it to church tomorrow sporting my new wig. Since we’ll be spending a lot of time together, I’ve named her Bertha. Here are some tips about wig shopping.

All wigs are sitting on mannequin heads that look twentysomething. This does not mean it’ll look the same on you, unless you too are twentysomething. Don’t try the long, flowing wigs that resemble the hair you used to have in college. It’ll only depress you.

The wig saleswoman will put you in a chair and immediately squeeze a stocking over your head—the kind of thing you might wear to rob a 7-Eleven. Next, she’ll bring out a wig made of human hair, which looks great but costs a king’s ransom. She will remind you that it’s genuine European human hair. (I can only assume the job market in Europe must be very bad.) You will inevitably end up selecting the wig that makes you look most like, well, you.

READ MORE: CANCER PATIENT LEARNS TO ACCEPT HELP

November 17
My veins are small and they roll, so blood tests have always been torture. It takes a very gentle hand to draw my blood. When my oncologist ordered me to set up weekly blood tests, all I could think was, Why me?

I found a lab near work and sat with the other victims in the waiting room. The first three technicians who appeared in the doorway and called out patients’ names were all petite, with sweet voices and small, delicate hands. Maybe this won’t be so bad, I thought.

Then came a bellow. “Debra!”

A young six-foot five-inch NFL-linebacker type filled the entire door frame. His face looked like someone had stolen his lunch. His hands were the size of hams. Those massive hands reached for my puny arm. I had a panic attack on behalf of my veins.

“Wait! Can you distract me?” I said. “Tell me about your last vacation.”

He launched into a tale about his last trip. Before I knew it, the whole thing was over. “How about we run off together to the islands when you finish all this chemo?” he said.

I stared at him and, with all my worldly and sophisticated ways, managed to say, “Huh?” He was half my age, young enough to be my son! He winked and said, “You told me to distract you!”

“Well, there’s only one problem,” I said when I’d regained my composure. “What’ll we do about my husband?”

Our little joke has continued since then. Many times I arrive at the lab exhausted and pale. On those days, he just gives me a huge hug. He doesn’t have to say anything. God bless him for making a hard time more bearable.

READ MORE: A DAY WITH A CANCER NURSE

November 22
I’ve had Bertha for about a month now and it was time to give her a bath. I went to the store and bought some special wig shampoo and conditioner. The wig shop had also given me printed instructions on the process.

Step 1: Soak the wig for 20 minutes in cold water with shampoo. Do not agitate the wig. How do you agitate a wig, and if you do, is she going to complain?

Step 2: Rinse the wig for 20 minutes in cold water, stroking it gently. I’m sorry, but I am not going to stand over the sink for 20 minutes to stroke Bertha. I gave her a pat or two and went back to watching TV.

Step 3: Remove wig gently from the water, shake only once, then squeeze the wig and pat dry. Okay, I can do that.

Step 4: Put wig on wig base and allow to air-dry overnight. Good grief, does it take that long? Well, I must have upset Bertha because my nice wavy wig is now as straight as straw. I plugged in the electric curlers to see what I could do to get those waves back. Jim pointed out that I am now talking to Bertha as if she’s human.

P.S. If I don’t show up for church tomorrow, it’s because I’m having a bad wig day.

February 2
My oncologist is very pleased with my progress, but the radiologist suggested radiation treatments for five weeks. My heart sank when I found out there’s a 20- to 30-percent chance of the cancer returning. After much prayer and research, I decided to buy that “insurance policy” and undergo radiation every afternoon after school to reduce the risk.

Life with cancer is a constant ebb and flow of victories and defeats. Sometimes when I’m curled up in bed just feeling awful, my mind goes to a lonely place. I feel like a bear is chasing me. If I run fast enough, I might outrun it. But…I might not. It’s those times that my little Chihuahua, Teddy, will hop into bed with me. Somehow he just knows. No wonder Jim got me a bumper sticker with a paw print on it that says, Who rescued who?

Everyone’s prayers and the Lord’s mercy have seen me through. Every place I turned I found love and compassion: my church, my neighbors, my family, my school, my doctors and nurses, my dog, my Bible. I am grateful for all of you.

READ MORE: CANCER SURVIVOR SHARES WORDS THAT INSPIRED HER

April 14
I’m a free woman! I just finished my last radiation treatment. At my “exit interview,” the nurse handed me a brownie to symbolize sweet endings. She also gave me a certificate with a very official-looking seal on it honoring my dedication and persistence. Mother’s been driving me to every appointment, even though she’s 88 and has to sit on a pillow to see over the steering wheel. Now that’s dedication.

The radiation oncologist chatted with Mother in the waiting room while I went over some last-minute things with the receptionist. Mother turned to me with great sincerity and said, “The doctor said you failed the process, but just remember, dear, you’re finished. So that’s good news.” Failed? I looked at my doctor in shock. His face was beet red. “No, no, no,” he said. “I didn’t say failed, I said sailed through the process.”

August 23
It’s been a year since my diagnosis. My CT scans and blood work look good, although my health will be monitored closely for the next five years.

The weirdest thing about being cancer-free? I have nowhere to go after school every day! No chemo. No radiation. No Caribbean vacation planning with my favorite technician. It almost makes me feel lost. You get accustomed to seeing the same people every day and I miss them. But as my doctor says, “We don’t want repeat business.” Amen to that!

My hair is growing back slowly but surely, so maybe Bertha will get a well-deserved vacation. Actually, come to think of it, she’s about ready to retire for good.

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The Fierce Five: A Team of Positive Thinkers

I don’t know about you, but I’ve been glued to the coverage on TV and online of the Olympics and the U.S. women’s gymnastics team in particular. I love their amazing athleticism. Their grit (McKayla Maroney vaulting—and sticking her landings!—with a broken toe). Their grace under pressure. Their inspiring and moving personal stories (Gabby Douglas leaving everyone she loved to train with a top coach 1,200 miles away from home, Kyla Ross’s extraordinary bond with her late grandmother). And of course, their positive attitudes!

Here’s why I think the Fierce Five will inspire a generation (to use the London 2012 Olympic slogan) of positive thinkers:

They understand what it means to be a team.
Gymnastics is unusual in that teammates are also rivals. In qualifications, at the same time gymnasts are competing along with their teammates to outscore other countries and make it to the team finals, they’re also competing against their teammates to make it to the individual all-around and apparatus finals. Sometimes you see girls from the same team go through a whole meet barely speaking, each focused on her own performance. Not the Americans. They were totally in this together. They cheered for each other from the sidelines, gave big heartfelt hugs at the end of routines, and huddled at tense moments to draw strength from one another. I kept seeing Aly Raisman, the oldest (!) and most experienced at 18, steadying the others with the right words at the right time. No wonder they voted her captain.

They don’t let anything get them down for long.
Heartbreak: Jordyn Wieber, reigning world champ in the all-around, dissolving into tears when she found out she hadn’t advanced to the finals even though she finished fourth in qualifications. Only the top two from each country advance, and Raisman and Douglas finished ahead of her. Redemption: Wieber delivering the rock-solid performances she’s known for in the team finals to help the US win the first team gold since 1996. Role model: Wieber tweeting…

They’re full of faith.
Gotta like how Aly Raisman honors her Jewish heritage by performing her floor exercise routine to the Hebrew folk song “Hava Nagila.” And how Gabby Douglas posts Scripture verses on Twitter, including Psalm 103:2 the morning of the biggest competition of her life—the individual all-around finals: “Let all that I am praise the Lord; may I never forget the good things he does for me.”

They take joy in the moment.
Who can forget McKayla Maroney dancing off the podium in sheer delight after her jaw-dropping vault in the team finals? Or Gabby Douglas’s irrepressible smile during her floor exercise, her final routine on the way to winning the all-around gold?

Don’t forget to cheer on our favorite team of positive thinkers as they compete in the individual apparatus finals August 5, 6 and 7!

The Faith of a Friend

Bad news travels fast. Especially in a hospital.

I should know; I’ve been a registered nurse working in hospitals for more than 35 years. And that morning, the bad news was mine.

I’d just sat down in my office at the VA Medical Center and logged on to my computer when my friend Wanda walked in.

“I heard,” she said. “One of the other nurses told me. I drove here like greased lightning just to see you.”

Wanda Fay Neaves is about the cutest thing you’ve ever seen: Blue-eyed and petite, with graying strawberry-blonde hair, she always wore a hat to match her outfit. I’d met her 15 years earlier when she had an appointment at our medical center.

We hit it off right away. She was a Vietnam-era vet–she’d been a hospital corpsman in the Navy, where she drove an ambulance and served as an X-ray technician. But at the VA Wanda was best known for one thing: her prayers.

Whenever she had an appointment here she stopped by my department. She’d lead us in a prayer of protection for the day, or ask if anyone had a special need. Or she’d bring us inspiring poems she’d written. I always felt closer to God when Wanda was around. That was something I needed more than ever right now.

The day before, I’d had my annual mammogram. The moment the radiologist walked into my room with the results, I knew something was wrong. Terribly wrong. He fiddled with his pen and stared at the floor, just like my mother’s doctor eight years before when he delivered her diagnosis.

Next to lung carcinoma, breast cancer is the leading cause of cancer deaths in women. It killed my mother. I’d known I was at risk because of my strong family history (Mom’s sister also had breast cancer). Still, the diagnosis was devastating. Especially considering what I’d already been through in life.

I’d endured 32 surgeries due to neurofibromatosis, a genetic disorder that causes benign tumors to grow on nerves, mostly in the head and neck. Thirty-two times, I’d pleaded to God for healing. And 32 times, the answer had been a resounding no.

Wasn’t it enough that my cranial and facial tumors had disfigured me and made me feel “less than” as a woman, like I wasn’t worthy of love? My husband had left me because he couldn’t handle my illness and now I was all alone. Did I have to suffer even more?

Wanda’s voice pulled me back to the present. “Tonight my church, Christ Temple, is having a healing service,” she said. “I really want you to come, Roberta. People have had their hearing restored, depression relieved…cancer healed.”

Healing service? Been there, done that. Several years earlier, when a tumor in my brain returned, I went to one. The minister asked for anyone who needed healing to gather at the altar. I couldn’t get there fast enough. That night, others around me proclaimed they’d been touched by God and healed.

Me? I didn’t feel a thing. Nothing. The pain, the tumor were still there. I couldn’t understand it. Why were they healed and not me? If God loved me, didn’t I deserve to be healed too?

Afterward, friends wanted to know what had happened at the service. “My tumor wasn’t healed,” I told them. “I’ll need several more surgeries. But I received a different kind of touch. I was healed of the need to be healed.” I must have sounded convincing because they believed me.

But deep in my heart, I didn’t believe it. I longed, desperately longed, to be healed. Still, if God hadn’t chosen to heal my body in the past, after all my pleas, why would he heal me now?

I couldn’t confess my doubts to Wanda. She was so excited about this service.

“Okay,” I said. “For you, I’ll go. I’ll meet you at your church at seven.”

After work, I stopped at my friend Sue’s. She played the piano at my church and we often talked about our faith. I told her about Wanda’s unwavering conviction that I would be healed.

“That reminds me of that story in the Bible,” Sue said. “The one where the friends of a paralyzed man took him to see Jesus. Remember? They carried him on a mat but they couldn’t get him to Jesus because of the crowd. So they made an opening in the roof, then lowered the man through.

“Jesus healed the man because of the faith of his friends. It was an active, humble faith–like your friend Wanda’s.”

I thought about that all the way to Christ Temple that evening. But that was in biblical times, I decided. Not today. T he parking lot at Christ Temple was overflowing. I spotted Wanda in a yellow top, a long blue skirt–and blue hat to match.

She led me to a seat on the left side of the spacious sanctuary. The choir burst out into song. Wanda held me and rocked me to the beat of the music, whispering, “Jesus cares, love. He wants to make you whole again.”

The minister’s message centered around healing Scriptures. Then he asked for anyone who had sickness of any kind to come forward. “This is your time, Roberta,” Wanda whispered.

When someone cares for you, really cares, even the way they say your name is different.

Wanda headed toward the front of the sanctuary. I trailed after her, walking slowly, as if I already knew the discouraging verdict. The crowd was huge! We didn’t even make it close to where the minister was standing.

“Let’s just leave,” I told Wanda. “There are so many people here, he’ll never get to me.” “That’s okay, love,” she said. “We don’t need to be where the minister can see us. God knows where you are.” She stroked my hair, then tucked a strand behind my ear with great tenderness, the way a mother does.

I leaned in to my friend’s touch–and even more, her words. I’d never felt more loved. God knows where I am, I thought. God knows who I am.

Wanda took my hand. “Oh, precious Jesus, heal my friend Roberta,” she said. Just at that moment, a strange warmth surged through my body, almost like an electrical current. At first I was confused, on the verge of being frightened. It was a feeling within my body that wasn’t actually me.

“Wanda!” I shouted. “Something’s happening…. I’m burning up!”

“I know, love,” she said. “I feel it too!”

Another burst of heat pulsed through my chest. Fiery but not painful, no longer frightening, but comforting, warm and reassuring in a way I had never known. For a moment, I felt light-headed and weak-kneed. “It’s happening again,” I said to Wanda.

She squeezed my hand tightly and nodded.

The minister addressed the congregation. “There’s a blonde woman here,” he said. “She’s in the back. When she came tonight, she had cancer. And she had doubts. But God just touched her body.” It’s me, I thought. He’s talking about me!

The next day I went back to the breast center and told the staff about the healing service. They exchanged skeptical glances. Still, I was determined. “Okay, let’s take a look,” the radiologist finally said. He did another mammogram.

I sat in the exam room, waiting for the results. The doctor walked in. This time he looked me straight in the eye. “It’s amazing,” he said. “I can’t explain it, at least not medically. The entire area of cancer is gone.” They ran a few more tests, and sure enough–there was no malignancy.

“You’ll want to have follow-up mammograms twice a year just to make sure,” he said, “but…” His voice trailed off.

Seven years later, with no medical or surgical intervention, the cancer has not returned.

God’s healing power will always be a mystery to me, a glorious mystery. But I know that he worked as great a miracle in my soul as he worked in my body. Through my faithful friend Wanda, he showed me that I am loved. Always.

Download your FREE ebook, A Prayer for Every Need, by Dr. Norman Vincent Peale.

The Difference Between Crisis and Inconvenience

I was bemoaning the fact that I could no longer afford something that made my life easier when a thought popped into my head: “Isn’t that a wandering-in-the-desert whine?”

I stopped to ponder what exactly it was that I was grumbling about. Was it a life-threatening chariots-bearing-down-on-me type of thing… or more like the petulant complaint of the Israelites after God saved them from Pharaoh, “Why did you bring us up out of Eqypt to make us and our children and our livestock die of thirst?” (Exodus 17:3). I was chagrined to realize it was the latter.

To be honest, most of the problems I face are merely annoyances. It’s a blessing (though I don’t often think of it that way) that I’ve also had to deal with catastrophic news, because now I’ve learned the difference between a true crisis and inconvenience. Being aware of that difference gives me a choice: Do I opt to perceive an inconvenience as the thing that will drive me over the edge… or do I look at it as something is irritating but inconsequential?

I think God probably prefers it when I view annoyances and inconveniences for what they are: neither life- nor soul-threatening. In truth, there is no danger inherent in inconveniences until I indulge myself in believing they are as big a deal as the Tempter wants me to believe they are.

It’s a question worth pondering when one is feeling grumpy and out of sorts: Is this a wandering-in-the-desert complaint? And if so, how else can I look at it?

The Diet That Changed Her…and Saved Her Nephew

Homemade pasta, creamy sauces, rich meats and delicious cheeses…the region of northern Italy where I was born and raised is known for its robust and flavorful cuisine. This is the food I have loved my whole life. It’s the food I learned to cook in my mother’s kitchen back in our village of Bibbiano and brought here to il Bistro Italiano, the restaurant my husband, Ron, and I now run in Grand Junction, Colorado.

Our menu is full of the recipes Mama taught me. But there is also something that might surprise you: lighter fare, like baked chicken with fresh herbs or beet-flavored tagliatelle tossed with scallops, asparagus, roasted tomatoes, shallots and olive oil. It is food I have come to love because I learned it could help save a life—the life of my beloved nephew Rossano, back in Bibbiano.

We’re only 10 years apart. Growing up, he was like my little brother. I helped look after him whenever his mom, my older sister Luana, needed an extra set of hands. Our time together felt especially precious because Rossano was born with Alport syndrome, a disease that causes irreparable damage to the kidneys.

Three years ago, at age 32, he was healthy enough to work, but Luana was worried and finally confided in me, “If he doesn’t get a kidney transplant soon, he will have to go on dialysis…” She didn’t have to say more. I was the one relative who was a perfect match. I flew to Italy, ready to donate a kidney to Rossano. It was what I believed God meant for me to do.

The surgeon refused. “The operation would be too dangerous for you,” he informed me. “You are too heavy.” I knew I was overweight at 5-foot-5 and 258 pounds, but I never thought that would affect someone else’s health! “Lose weight and then we will talk about the transplant,” the surgeon said.

“Exactly how much?” I asked him.

“Seventy pounds,” he said.

“I’ll be back,” I said. That was a promise—to my nephew and to God.

I returned to Colorado determined to exercise those 70 pounds off. Friends told me about a trail nearby, an up-and-down trek through the magnificent red rock canyons of Colorado National Monument. Hot or cold, rain or shine, every day I walked that trail. For me, it was like running a marathon. So many muscles I’d never used! After one mile, my calves hurt. After two miles, my feet ached. After three miles, it was all I could do to pull air into my lungs.

My endurance improved. I added weight-lifting sessions twice a week. Slowly, the pounds dropped off. Spring turned to summer, then fall, then winter. I kept up my routine. My weight was down to 223. Halfway there. Then my sister called. “Rossano is very sick. He’s on dialysis now, seven days a week, nine hours a day.”

I hiked and lifted more, but no matter how hard I worked out, the needle on the scale barely budged. Exercise was not enough. I’d have to change my diet. But how? At the restaurant I was in charge of the kitchen. When I stirred cream into my garlic-tomato sauce, I had to taste it to make sure the flavor was just right. Same with the veal marsala, the chicken Bolognese, the lasagna…

One night one of our regulars came in, a woman who directs the weight-loss program at our local hospital. “I have to talk to you,” I said. The hospital program put me on a strict diet. Finally, the number on the scale got lower. I took a closer look at what I was cooking. What could I change in my recipes to make them healthier? Every time the aromas in our kitchen grew too tempting, I thought of my nephew. And I prayed for the resolve to do whatever it took to help him.

By September 2009 my weight had dropped to 187 pounds. I called Luana. “I’m ready for the surgery,” I told her.

At the airport neither she nor Mama recognized me. The surgeon didn’t either. “I don’t know how you did this,” he said. He scheduled the transplant immediately. Everything went smoothly for me and, best of all, for Rossano.

The first thing I did when I returned to Colorado was change the menu at our restaurant. There were ways I could remake traditional favorites so they were better for our customers. I experimented, removing some ingredients, adding others, until I had created new, lower-fat dishes with plenty of Old World flavor.

Maybe saving Rossano wasn’t all I was put on this earth to do. Maybe God wants me to use the food I love to help others eat healthier, just as he helped me.

Try Brunella’s Rolled Baked Chicken.

The Diagnosis That Helped Kay Warren Live

The examining room was cold. I lay on a gurney, alone. The radiologist had stepped out so quietly, I didn’t realize he was gone.”Hmm,” I overheard him say to his assistant, “looks like breast cancer.” Then they had walked out.

My hands were at my sides, where they had been when the doctor peered at the ultrasound screen. Now they fidgeted, searching for someone, something to hold. But there was only the tile floor, the dimmed lights, the gurney and the glowing screen beside me.

Minutes ticked past—silent, lonely minutes. And then the doctor’s words sank in, frighteningly real. I froze. I wanted to scream. I wanted to thrash my limbs and run from the room. All that kept me quiet was a fragment from Job that floated into my mind: “He knows the way I take.”

I swung my legs off the bed and stood, rubbing my arms. I cracked the door and peered into the hall. Nurses and orderlies walked briskly past. My assistant from church was waiting. She looked up. “Oh, Kay, what?” she asked, seeing my face.

“I—we—we have to cancel my trip. I have to go home. It’s—the doctor thinks I have cancer.” Then I leaned against the wall and sobbed.

In the car, I called my parents. I had been planning to fly to Arizona to visit them that day. A routine mammogram a few days before had turned up what the doctor called a “calcification.”

“It’s probably nothing,” he had said. “But let’s check it out anyway, just to be safe.” His words were so confident, I had scheduled the radiologist appointment for just a few hours before my flight.

On the phone, I told my parents I had to delay my trip. “I’ll call you back tonight,” I said. I couldn’t bear to say the word cancer until it was confirmed and reconfirmed. Surely not now, God.

I thought of the plans my husband, Rick, and I had been laying for months. In six weeks I was scheduled to join him at the pulpit of Saddleback Church, which he has led for 26 years. We were announcing a new focus for the church—serving the dispossessed, including people with AIDS at home and abroad. I had been excited thinking about it: Now I, too, have a mission.

You see, that year, 2003, was supposed to be a great year for me. I was 49 years old. My three wonderful children were grown. Two of them were married. I was entering that stage of life when kids become adult companions and a mom asks, “What now?”

Rick had enjoyed great success with his books and ministry, and he had big plans to use Saddleback’s resources to train pastors around the world. And I had found a calling: AIDS. A few months before, I had come across a number in a magazine article, a simple, shocking number—12 million children orphaned by AIDS in Africa.

I had put the magazine aside, but the number wouldn’t go away. Rick encouraged me to use my new free time to do something about it. So I set up an office and, before I knew it, I—a pastor’s wife, a soccer mom—had full-time work and an assistant. I even persuaded Rick to make AIDS one of the church’s priorities.

Then, just days later, that visit to the radiologist. Driving home, I watched Orange County’s comfortable suburbs roll by. In the foothills, where Rick and I live, streets curve and branch around slopes. I saw my life sailing down one of those streets, and then, suddenly, as if an earthquake jolted the pavement, I was careening down another road, out of control.

Rick was waiting at the door. I’d called him from the car. He folded me in his arms. I could feel him crying and trying not to seem like it. I pulled away and reassured him.

Perhaps it was a mothering instinct, but I suddenly felt very calm and competent. “Sweetheart, it’s going to be fine. God has us in hand. Remember the verse from Job: ‘He knows the way I take, and when he has tried me I will come forth as gold.’ Really, don’t cry.”

Rick looked at me, surprised. But I was already thinking about what to tell my parents that night.

A few days later, an oncologist confirmed my cancer—stage one breast cancer. I needed surgery and chemotherapy. I asked what to expect.

“You’ll lose most of your breast, and there will be permanent scars.”

This time, I had no reassuring words. Instead, when we got home, I walked into our bedroom and stood in the closet. I looked at my clothes, hanging silently in a row. I wondered how they would fit. Then I saw that splitting road again. Despite all my confidence, it was not going toward AIDS work. My new office was empty. My assistant’s main job now was helping schedule medical appointments.

I tried reasoning with God. I don’t want this road, please. I want the life I had five days ago. It was all very clear, Lord: Help people with AIDS. Well, I was getting ready to do that. So why this? Why now?

But the clothes, the closet were silent.

Life became trips to the doctor. Surgery. Recovery. Chemotherapy. Nausea. Exhaustion. My kids stayed at the house. Rick cut back his schedule so he could go with me to every appointment. I was, I realized, surrounded by love. Just having someone near when you’re sick—what a blessing, I thought.

My hair began falling out and after waking up with clumps on my pillow, I decided to shave it off. My hairdresser kindly offered to come to the house. It was raining that day, and Rick, thinking my favorite food would help my appetite, was outside barbecuing chicken.

One of my sons, Josh, held my hand while the hairdresser set up a chair and spread a tarp in the living room. The clippers clicked on, and I felt them raking over my head. Chunks of blonde hair fell on the floor. Josh’s hand tightened. “You are so beautiful, Mom,” he said.

Finally, the hairdresser tied on a scarf. I was curious, though, so I went to a bathroom mirror and took the scarf off. A ghost stared back at me—gaunt, tired, wrapped in white skin. It was ugly, horrifying. I raced back to the living room just as Rick was coming in from the patio.

“Look at me!” I sobbed. He sat me beside him on the sofa. I curled into his lap, and he held me and stroked my head. “My beautiful Kay, my beautiful Kay,” he said over and over. And somehow, held in those arms, soothed by those words, I felt my fear and loathing ebb away.

I was very lucky. The doctors said my treatment was successful, and a few months after my last round of chemo I was attending an international AIDS conference in Thailand. On the same trip, I arranged to tour regions ravaged by the disease.

Accompanied by one of my best friends, Elizabeth, and an interpreter, I ended up in a village in Cambodia. There, we were taken to a small wood-and-cane shack. Inside, a woman lay on a low bed. She was weak—startlingly like the pale figure in my bathroom mirror.

Through the interpreter, she told me her story. Her husband was already dead of AIDS. All she had left were a few friends and relatives. It was they, she said, gesturing at the women surrounding her on the bare dirt floor, who kept her alive.

As she spoke, my arm curled around Elizabeth’s shoulders. I remembered Rick holding me in my despair. And in that moment I realized why the road had split and curved—why the cancer came when it did, and how I would use its lessons to fight against AIDS.

A week later, I was sitting in my office with a man named Bill, the director of an Orange County AIDS outreach organization. I was feeling frustrated. Hundreds had answered the call when Rick and I talked to Saddleback about local AIDS work. But pairing volunteers with sick people was proving difficult.

For one thing, many organizations that care for AIDS patients were suspicious of us and our motives. I had spent the better part of my meeting with Bill trying to convince him that Saddleback volunteers weren’t intending to pry into his clients’ personal lives or show up at their bedsides with a sermon.

He wasn’t buying it. “I’m sure you’re sincere, Mrs. Warren,” he said. “But I’m still not certain your church is a good fit with our organization.”

He gave me a look that seemed to suggest the meeting was over. I groped for something to keep the conversation going. To my surprise, a series of images ran through my mind. I saw myself on an examining-room gurney, terrified and alone.

Then I saw my shaved head, ghostly white in the mirror. I remembered calling Rick from the car after leaving the radiologist’s office—the flood of relief at the sound of his voice. Finally, I saw the row of clothes in my closet, the branching road. I knew exactly what to say.

“Okay,” I said, “I understand your concerns. But before you go, I want to explain the reason I invited you here. I don’t know what it’s like to have AIDS. But I do know what it’s like to have a life-threatening illness.

Last year, I had breast cancer. I underwent surgery and chemotherapy. It was awful. But during those months, what mattered most was having people around me. Just holding me. Just knowing they were there, I wasn’t afraid to die.”

Bill looked at me, startled. He reached out and laid a hand on mine. “I’m not afraid to die, either,” he said. “But there is something I am afraid of: dying alone.”

“Bill, I’ll make you a promise,” I said. “All we at Saddleback want is to bring the love of God to sick people—to make sure that no one has to die alone.”

The room grew still. “Maybe we can work with you,” Bill said at last.

That was a year ago. Today, five Saddleback small groups are working directly with AIDS patients, driving them to doctors appointments, inviting them for dinner—doing life together, as we call it. Dozens of church members have gone with me to Africa. But it’s the local work—attending an AIDS support group at church, participating in Orange County’s AIDS Walk—that sometimes seems the biggest step.

Five AIDS patients aren’t many in a county where more than 3,300 have died from the disease. But it’s a start. I don’t believe God wanted me to get cancer. But once I had it, I believe he used it to change me—to teach me, in a way I had never known, what Jesus meant when he told his disciples: “Love one another.” The meaning is really quite simple. Open your heart. Be present. Give care. That’s the kind of love I received. And it’s the kind of love I long to give.

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The Daughter of the 9/11 Pilot

I quietly closed the door of my freshman dorm room behind me at Boston College, but not before I glanced back at the photo of Dad and me. The one of me as a girl sitting on his lap in the cockpit of a 767.

I wish you were here, Dad, I thought as I walked down the hall from my room. I wish you were here to help me figure all this out.

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I was glad my new roommate was still asleep. “I’m going to be gone tomorrow, at a family event,” I’d told her the night before, and she’d thankfully been totally disinterested.

It was as if September 11 wasn’t even on her mind. I suppose I shouldn’t have been surprised. Even the front page of the newspaper was focused on Hurricane Katrina.

How quickly we forget, I thought. It seemed too soon. But I’d been glad to delay the inevitable talk with my roommate. I wasn’t ready to see the shock in her eyes, to hear how sorry she felt for me, to be the victim—again.

How do you tell someone that your dad was the pilot on Flight 11, the first plane that terrorists flew into the World Trade Center?

For four years now I’d prayed that I’d be able to figure out where 9/11 fit into my life. But as a freshman starting high school on that terrible day I never got a chance to introduce myself before everyone thought they knew who I was.

I watched as kids furtively glanced at me and then quickly looked away. The “9/11 girl.”

I didn’t want to be defined by a tragedy, yet I wanted to honor Dad. He too was more than just the person he was on that terrible day. I wanted to be my own person.

I hoped to find my identity starting college. Isn’t that what kids are meant to do in college? Find themselves? But once again the date loomed: September 11. Now, if I was going to make a clean start, I had to get to the memorial service without anyone on campus making a big deal about it.

Outside my dorm I spotted the car with my mother and two sisters. I jumped in so we could make the short drive to Boston’s Public Garden.

Slouched in the backseat, I thought about the memorial services I’d attended in the last four years. There had been so many that they were starting to fade into one another.

“We will always remember,” politicians often said. But each year there was more I couldn’t recall. The pain was less, but even that seemed sad, in a different kind of way. How am I supposed to feel? What would Dad want me to remember?

Two years ago on 9/11 we had come to BC to dedicate a labyrinth in memory of the 22 alumni killed. Mom graduated from BC, class of ’76, so a portion of the memorial honored Dad.

I too had picked BC by then. A speaker told how the labyrinth was a Christian symbol of the twists and turns of life’s journey. Somehow it was comforting to know it would be there for me.

God, I prayed, help me find the path to take in my life. Yet as Mom turned into the Public Garden I felt so lost.

We joined the hundreds of others already there. Sitting near the front I craned my neck. The crowd seemed a bit smaller each year.

“I’m glad we’re here,” I told Mom. “Already you can tell this is just another day for some people. They’ve stopped coming. I don’t want people to forget 9/11—or Dad.”

“I understand, honey,” she said. “But you can’t take that burden all on yourself. Besides, there are lots of ways to honor someone.”

At 8:40 a.m. the mayor solemnly laid a wreath of remembrance. Then five minutes later we paused for a moment of silence, just as the entire world had stopped that Tuesday morning. Closing my eyes I relived the day, like I had so many times before:

Dad leaving our 150-acre farm early, before I was awake, to pilot an 8 a.m. flight from Logan Airport to L.A….the announcement as school was starting…a counselor coming to take me out of class…a blur—people at the house crying and hugging, the memorial services, the media—that lasted for weeks…then going back to school, my identity sealed: The Pilot’s Daughter.

The service ended and we walked back to the car. I heard Mom’s words again, about finding other ways to honor Dad.

On the drive back to the campus I said, “It’s funny. Most of the time when I think of Dad it’s not about him as a pilot at all. What I see is him driving the tractor at home and playing with us kids. That’s who he really was, a farmer and a dad.”

“You’re right,” Mom said. “The farm is where he felt most at home. It’s really where he felt closest to God. He loved everything about farming. He loved the feeling that he was giving something back, but he got so much out of it.”

In front of my dorm building I gave everyone a hug, especially Mom. “I miss Dad so much,” I whispered to her.

“Me too,” Mom said. “He would be so proud of you.”

Back in my room I was relieved to see my roommate was out. I lay on my bed staring at the ceiling. I remembered how my father had mentored immigrant farmers, not only working with them and giving advice but sharing his land for them to grow their native crops.

Dad, a former transport pilot in Vietnam, chose to mentor farmers from Southeast Asia. He threw himself into a federal support program for immigrant farmers, so much so that when he was killed, it was named in his honor.

Mom was right. One of Dad’s jobs was flying jets, but his life was about helping others. He was an amazing guy. He was so much more than just one of the hijacked pilots on 9/11.

I was so lost in thought I barely noticed when my roommate walked in the door.

“How was the thing you went to?” my roommate said. Was she looking at me funny or was it just me?

“It was fine,” I said, scrambling to get my guard up. “How’s your day been?”

“It’s been good,” she said, but her mouth kind of twitched, like there was something else she wanted to say. “I was watching TV this morning and I saw you at the memorial service. Was your dad the pilot on Flight 11? I wish I had known.”

I’d tried so hard to avoid this conversation. With a sigh I said, “It’s just a hard thing to talk about. I was really hoping to get to know you better first. And I wanted you to get to know me.”

I could see she was trying to think of what to say. “I understand,” she said. “It was just kind of shocking to see my roommate on TV. Listen, the reason why I came back is I’ve been out with some other students collecting money for Hurricane Katrina victims. Want to help?”

Helping others. That’s what Dad was all about. What better way to honor him today! Would it help with these feelings?

“Sure,” I said. “You don’t know how great that sounds.” I headed out with her.

After some orientation we all spread across campus. I walked up to a student and introduced myself. “Hi, my name is Caroline. I’m a freshman here and I’m collecting money for people hurt by the hurricane. Would you be willing to help?”

“Sure,” he said, digging five dollars out of his jeans. “I’d love to do something. Maybe I’ll see you around campus.”

By evening I’d raised over a hundred dollars.

Heading across campus I thought about the afternoon. It left me with a kind of tingling feeling inside. For years it had been me on the receiving end of people’s sympathy. It was well-meant sympathy, but it was also a kind of wall, a 9/11 wall.

Now here I was doing something to help other people hurt by senseless tragedy. I had met dozens of new people, none of whom saw me as anything but a college student. It felt good. Actually, it felt incredible.

I was walking back to the dorm when I saw the labyrinth on my left. I walked over to it. At the entrance I again read the verse inscribed there, from Isaiah, one of Dad’s favorites. “They that hope in the Lord will renew their strength, they will soar as with eagles’ wings…”

Dad was always happiest when he was doing something for others, when he was working for a common good. It was as if I were looking down a long row of a freshly plowed field, my father’s tractor far in the distance.

I realized how I could best honor Dad’s memory, following a row already tilled for me. Could I find my identity within 9/11? Could it actually hold the seeds for who I wanted to be in life? It was hard to believe.

Pulling out my cell phone I called Mom. “I’ve been thinking about Dad a lot today, about 9/11 and who I want to be. I think I partially know the answer. I’d like to do work where I’m helping other people, people who have been in tragedies.”

Mom was silent for a moment. Then she said, “Caroline, I think that’s wonderful. It’s funny because even when you were a little girl that’s how your dad and I saw you.

"I remember when you were only two years old and I was pregnant with your sister you put a blanket around me when I wasn’t feeling well. You’ve always been such a caring person. Just like your father.”

When I hung up the phone there was that tingling feeling again.

I graduated last spring, and as another school year begins I’m preparing to earn a master’s in counseling psychology at Boston College, in hopes of working with children dealing with trauma.

For the last four years I’ve volunteered for the Red Cross, urging college students to give blood. I’m becoming my own person, the one my dad would have wanted me to be.

This year on September 11 our family will gather at the farm for a more private ceremony. Far from the roar of the city, it’s not a place that stirs memories of 9/11. But I’ve learned that’s okay.

It’s the perfect spot for me to honor a farmer, a pilot, my dad, a caring man, whose love guides me to this day.

The Cowboy Church

The ad in the paper jumped out at me: “Cowboy Church: Come as You Are! Boots and Hats Welcome!” My boyfriend would never go for wearing Sunday-go-to-meeting clothes, but “come as you are”? Maybe this Cowboy Church would be good for Jimmie and me.

He’d been back from Iraq for three months but it was like the real Jimmie hadn’t come home at all. Not the sweet man I’d fallen in love with, the one who had talked about marriage, about us growing old together.

Now he was an angry, depressed shell of a man who refused to get help. A man I wasn’t sure I had a future with. Could a new church help us? Could anything?

We’d met two years earlier. I had recovered from my divorce and was enjoying life again, working as a flight attendant and living in Orange County, Texas, when one night an e-mail from a man named Jimmie popped up in my inbox.

He said he’d been in the Army for 20 years, served in Iraq and Afghanistan. Now he was retired from the Army but still in Iraq, working civilian support. “I’d love to know more about you. Write back when you can,” he wrote.

Who was this guy? It turned out that my friend’s husband was Jimmie’s boss. He’d given Jimmie my e-mail address so he’d have someone back in Texas to chat with. At first I was annoyed. Why didn’t anyone ask me first?

But I wrote back to Jimmie and the more we chatted, the more we started falling for each other. He was sweet and charming—a true Texas gentleman.

Four months later, Jimmie got a break from work and came to visit. He was even nicer in person. Handsome too. Real handsome. I’d found the love of my life. But did Jimmie feel the same about me? At the airport we held each other for a long time, neither of us wanting to let go. “I’ll be back,” he whispered.

We Skyped, sent pictures and dreamed of our future together post-Iraq. We talked about getting married, buying a house and settling down here in Orange County. “I can’t wait to spend my life with you,” he said.

I’d grown up going to a Baptist church with my grandmothers, and though I hadn’t been in years, I still talked to God every day. Thank you, Lord, for Jimmie, I’d pray first thing every morning. Please keep him safe. Let him know I love him.

Just over a year after we met, Jimmie came back to Texas for good. Finally the future we’d planned was here! Hallelujah! First, we’d find him a job, then work on our dream home—the fixer-upper I’d bought for us.

But week by week, Jimmie withdrew. He stopped talking about our future, our hopes and dreams. He stopped saying much at all. He blasted death-metal music and stared at the floor.

If he did talk, it was about fast-moving combat. He’d describe things in horrific detail. “Sometimes we’d imagine the tracer bullets were fireworks,” he’d say in a lifeless tone I’d never heard from him before.

“You’re not there anymore, honey,” I would remind him. But he’d just pull the hood of his sweatshirt over his head and turn away.

That was his uniform now that he was out of Army green: hooded sweatshirts, tank tops, jeans and combat boots. He didn’t want to listen to the gentlest suggestion that he dress up once in a while. He didn’t want to be told anything. By anyone. Especially not about the most obvious: that he needed to get help for his combat trauma.

I didn’t know what to do or where to turn. Except to God. Lord, I prayed, I miss my Jimmie. He won’t listen to me. Maybe he’ll listen to you. Please help him.

Jimmie had been home for just a few months when his cousin, who was like a brother to him, died. The funeral was the first time we’d ever been in church together. Sitting beside Jimmie in the pew, I could feel his anger and sadness.

It occurred to me that in all the time we’d been planning our future, not once did we talk about having God in it. Sure, I prayed and I knew Jimmie believed—he’d taken his Bible with him to Iraq—but we never really talked about our faith beyond that. Never really got into it.

I was afraid to ask Jimmie if we could start praying together. He might feel attacked and that would push him further away. I thought about asking him to come to my old church, but they were pretty conservative—he wouldn’t stand for anyone telling him how to dress or behave. There had to be a way to get God in our lives. But how?

That’s when I saw the ad for Cowboy Church. I e-mailed the pastor right away. “Dear Pastor Dale,” I wrote. “My boyfriend has just returned from Iraq. I feel strongly that we need a church home. He is bitter and angry, but he still believes. Can I talk or pray with you or someone from the church?”

Pastor Dale called me that very afternoon. “We have lots of former military men and women who come to Cowboy Church,” Pastor Dale said. “Our services are casual, and everyone’s welcome. Oh, and we don’t care how you’re dressed. We just want to reach people who, for some reason or another, have stopped going to church.”

“Want to come to church with me Sunday?” I asked Jimmie that night, trying to sound nonchalant. “The pastor’s real nice…he says we can wear whatever we want.” Jimmie nodded.

Cowboy Church was full of rustic charm, with a wood-frame main building and benches and hay bales out front. Out back there was the most picturesque little hill topped with a giant wooden cross.

The service was warm and welcoming, everything Pastor Dale said it would be. Jimmie sat as still as a stone and didn’t look at me, but I caught him tapping his foot to the Cowboy Cross Band.

“Nice service,” he said that night. “Wouldn’t mind going back.”

Yes! Thank you, Lord.

For a month of Sundays, Jimmie and I went to church together. I thought he was making progress—that we were making progress. Then, out of the blue, he said there was something he needed to tell me. Something that broke my heart: “I’m leaving.”

I asked him for an explanation, but it wasn’t up for discussion. Jimmie was done. With Cowboy Church. With Orange County. And with me.

I’d never felt so alone. I couldn’t even bring myself to talk to anyone at church about it. One Sunday the soloist sang “Temporary Home” by Carrie Underwood. The lyrics are about someone not belonging here, just passing through, and they got to me. I bolted out of church right in the middle of the song.

I almost crashed into Paul, one of the church elders. “Are you okay?” he asked. I broke down and told him everything— how Jimmie hadn’t been himself since he got back from Iraq, how he’d up and left me.

“Sherrill, I know it’s hard,” he said, “but you’ve got to let him go. Give him to God. If it’s God’s will, then he—not you—will bring Jimmie home.”

Let Jimmie go. Lord knows, I tried. I worked on the house we’d been fixing up together and hung a plaque in the kitchen with the words of Psalm 127:1: “Unless the Lord builds the house, the builders labor in vain.” A reminder that God was at the center of my home, that he would never leave me.

Still, I missed Jimmie something fierce. I prayed for his health, prayed for him to find peace, but I didn’t ask God to bring him back to me. Your will, Lord, not mine.

I wondered if Jimmie missed me too. One day, when I finished the siding of the house, I snapped a photo and texted it to Jimmie. No message. Just the photo.

He texted me right back. It was the first contact we’d had in five months. “Sherrill! I’ve been hoping to hear from you. I thought you’d ignore me if I tried to get in touch. Can I call you?” he asked.

“Okay,” I typed before I could think. You should’ve said no. Do you want to have your heart broken again?

Jimmie and I talked for a good long while. He’d been staying with family 10 hours away. “I’ve been doing a lot of thinking,” he said. “I miss you. I miss us. Can I see you again?”

There was something different in his voice. A quietness that told me he’d found a measure of peace. I agreed to see him.

Every weekend Jimmie drove 10 hours each way to visit me. He came to Cowboy Church with me on Sundays. No more death metal, no more silence, no more pulling away. He took my hand and opened up to me.

He said he’d been reading his Bible and he’d finally found answers to the painful questions that had plagued him after Iraq. Answers only a loving and all-knowing God could provide.

“I have something to show you,” Jimmie said one day, opening his Bible to Psalm 40. There in the margins next to “Blessed is the one who trusts in the Lord,” he’d written: “God gave me Sherrill, my blessing.” He sure had changed, and I knew who had done the changing.

Last December, there was a small, simple wedding at Cowboy Church, at the foot of the cross on that little hill out back. Just Pastor Dale, a handful of guests, and the bride and groom. The bride in a prairie dress and the groom in U.S. Army Class A’s, standing before the God who brought them home to build a future together.

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The Courage to Speak Out

I am a PWD–a person with diabetes. Please note that the word person comes first. Dealing with being a PWD hasn’t always been easy for me. And I know I’m not alone. That’s why I’m doing all I can these days to dispel myths and misconceptions about diabetes. That’s why I’m telling my story here.

My parents had six children and three of us had Type 1 diabetes. So did my dad. I was diagnosed in 1977 on–of all days–Halloween. My parents had brought me to the hospital because I’d been losing weight and incredibly thirsty for weeks.

Instead of being a normal eight-year-old out trick-or-treating, I spent the evening receiving an insulin IV drip from a nurse dressed up as a clown.

“You don’t know for sure that I even have diabetes,” I challenged her. I mean, she was dressed like a clown! “Just let me go trick-or-treating and I promise I’ll come back tomorrow.”

“Oh, honey, you do have diabetes,” she said, “and you’ll be taking shots for the rest of your life.” Right then, I knew two things for sure. This was the worst Halloween ever. And I hated clowns.

I put on a happy face for my parents even as I saw the sadness in their eyes. But alone at night in my hospital bed, I thought of giving up my beloved Reese’s Peanut Butter Cups and felt the tears slide down my cheeks.

Soon I was back home and bringing needles to the dinner table so I could inject myself with insulin. Type 1 diabetes is an autoimmune disease. Basically, my immune system attacked my pancreas so that it was no longer able to produce the hormone insulin.

Type 1’s like me had no choice but to inject themselves with insulin to stay alive.

At school, I became the class cutup. I was not going to be known as the Girl With Diabetes. I’d sneak a Reese’s Peanut Butter Cup, then ride my bike to the other side of Margate, our Jersey shore town, to bring my blood sugar down.

These little escapes didn’t change the truth. I never got a day off from diabetes. Every day was full of challenges, and too many times I felt like I was failing. I had a lot of diabetes guilt.

My sister Debbie understood. She was older than me by 14 years, but we’d both been diagnosed as kids. She’d battled more than diabetes; she was also a recovering alcoholic. Alcoholism and diabetes are a deadly combination. Her health had forced her to stop working and move back home.

Debbie was a beach girl, through and through. We’d swim and bodysurf, letting the powerful waves carry us away–if only for a while– from the cares of life. We’d walk the beach, Debbie picking up shells. “Look how God has made each one unique, so beautiful in its own way,” she’d say. “Isn’t it amazing?”

Sometimes, we’d see a rainbow arching across the sky. In those peaceful moments my heart overflowed with love for her. Debbie kept getting sicker. With the rest of my siblings out of the house, I helped my parents take care of her. Debbie suffered from brittle bones, heart attacks and strokes.

I don’t like to use the word hate, but I hated diabetes for what it was doing to my sister. Scared and angry, Debbie lashed out and I fought right back. I was angry too, angry at how diabetes was affecting my family, angry at what it might do to me.

Sometimes in fits of anger, Debbie put into words my deepest fear: “You’re going to end up just like me, Kelly, if you don’t watch out. You’ll be dead before you’re forty.”

I went to a local college, eager to be anything other than the Girl With Diabetes. I just wanted to be normal! So I’d binge on pizza with my friends or eat cookies while studying. I’d do the bare minimum to keep my diabetes from getting totally out of hand.

Debbie’s condition deteriorated my sophomore year. During my winter break, she was admitted to the hospital. I visited her before a risky procedure to drain fluid from her lungs. She looked so tired.

I sat beside her and squeezed her hand. She asked me to sing “Over the Rainbow” with her. Her voice was barely a whisper.

“You need to take care of yourself, Kelly,” she said, hugging me weakly. I clung to her. If only I could take her away from all this like the waves that used to carry us away toward that distant horizon, that rainbow. A few days later, my sister was gone, dead at 34.

Even though she’d been so sick for so long, it was hard to accept she’d actually died of diabetes. I didn’t know how to cope with her death, and I was suffering from a serious case of diabetes burnout.

I found myself not checking my blood sugar as often as I should have, which only made me feel more guilty. Deep down, I was terrified my sister’s warning might come true.

That’s why I made an appointment with a new endocrinologist, a doctor who specialized in diseases affecting glands, hormones and the endocrine system, including diabetes. Has the damage already been done? I wondered as I waited in the exam room.

I found myself praying it wasn’t too late. I didn’t want to die like Debbie.

There was a knock and a tall man with a kind face strode in. “I’ve looked at your labs, Kelly, and you have some work to do, but I’m going to help you get things under control. We still can’t cure Type 1 diabetes, but we’ve found better strategies for managing it.” He told me about new ways to figure out how much insulin I needed.

I followed his advice. I checked my blood sugar regularly and learned how to count carbs and cover my meals with the correct amount of insulin. I started looking at my blood-sugar numbers not in terms of success or failure but as tools to get me where I needed to be.

Suddenly I was the Model Patient. Still, for years I resisted getting an insulin pump–a small pager-like device that mimics your own pancreas by continually delivering insulin through an infusion site–even though my doctor insisted it was a total game-changer.

I was in great shape and loved wearing tailored clothes. And bathing suits at the beach. I figured the pump would cramp my style.

“Just try it for a year, Kelly,” my doctor implored.

All right. I’d give it a year.

All it took was a week. The pump used short-acting insulin, so I could eat when I wanted instead of at set times each day. I programmed it with my blood-sugar number and carb count and it delivered the amount of insulin I needed. A bit more work, yes, but it gave me a freedom I’d never known.

Finally, I could reach what I called blood-sugar nirvana–the ability to take the right insulin dose to cover a special treat like a cupcake. Even the occasional Reese’s.

I wanted every person living with diabetes to discover the freedom I had. I wanted to evangelize for the pump! I got involved with organizations serving the diabetes community. I became proud of owning my diabetes–instead of feeling it was owning me.

One night I saw a famous actress on TV talking about diabetes. She claimed that through lifestyle changes, she’d changed from having Type 1 diabetes to having Type 2 diabetes and didn’t have to take insulin anymore.

“That’s ridiculous, she was misdiagnosed in the first place!” I yelled at the screen. What she was saying didn’t make sense medically and was totally dangerous.

There was so much misinformation out there! The kind that made people ask me things like whether I got Type 1 diabetes because my parents gave me too much sugar as a kid. (The answer, in case you were wondering, is no.) Enough was enough.

On an impulse, I started a blog called Diabetesaliciousness on what living with diabetes is really all about. I talked about Debbie, which was liberating. People slowly began to comment on my posts and I drew a following. Blogging changed my life as much as the insulin pump did–which is saying something.

By reading other people’s blogs, I discovered the diabetes online community, an amazing group of friends I could learn from and joke with about stuff like getting my insulin pump tubing caught on a doorknob (yes, that happens).

People who “got it”–the guilt, the frustration, the anger. But also the joy and excitement of living really great lives with diabetes. Yes, I’m a PWD. I also happen to be a daughter, a sister, an aunt, a friend, an advocate and a lover of cupcakes.

On my fortieth birthday, I imagined Debbie smiling down on me as I blew out the candles. I imagined the pounding surf, a rainbow on the horizon. I imagined my big sister, proud of me.

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The Courage to Save Her Own Life

The phone rang first thing in the morning. My children were just finishing their breakfast. “We’re ready whenever you are,” the caller said.

I checked my watch, looking at my four-year-old, Ryan, eating his Cheerios, and my six-year-old, Jennifer, sipping her juice, our babysitter putting the milk away as though it were a normal day and I’d be heading off to work any moment now.

Today, nothing would be normal, and part of me feared that nothing would ever be normal again. “I’m ready,” I said to the caller. As ready as I’ll ever be, I thought.

I called our babysitter out into the foyer. “I need you to take the children to the park this morning,” I said, keeping my voice low. “Stay there for an hour, then bring them home. I have a few friends coming over to help me pack. We have to leave. We’ll be driving all day to get far enough away.”

I explained more, trying to keep the edge of fear out of my voice, telling myself that she must have known. She’d been with us a year. She would have sensed the tension in the house, heard the raised voices, the irrational outbursts.

But what a terrible way to have to say goodbye. Once we were gone, really gone, who knew if we’d even see her again?

We hugged and she went to the playroom to get a few things for the kids. Moments later, they bounded out the door with her, having no idea their world was about to be turned upside down. I watched them go. I was really going to do this. It was time.

The house was eerily quiet. I’d picked this date because I knew my husband, Joe, would be away on business. He wouldn’t be here to stop me.

I looked out the front window. A small U-Haul truck was pulling into the driveway. A car pulled up behind it.

A few friends descended on the house like a SWAT team, putting things in boxes, wrapping up crystal, stacking books, filling up suitcases, packing toys. No one spoke much. They knew how urgent this was. We had to act fast.

I went through rooms and gathered every picture I could find of Jennifer and Ryan. Family photo albums, two-for-one specials still in their boxes, school portraits, envelopes full of negatives. It was wrenching, but we couldn’t risk leaving behind an image that Joe could post somewhere and use to track us down.

The U-Haul was for the things we’d put in storage. What we’d need for the next few weeks—or months—went into our car. “That goes there…that there,” I told my team. “Thank you. I’m so grateful.” More than they could ever know. Then they vanished, the U-Haul disappearing down the street.

I stood in the kitchen, dreading telling the children. I hated uprooting them like this. I wished I could have warned them, but I had no choice. It was too big a secret for them to keep.

They bounced in from the park, their faces flushed. I had lunches made, and their favorite books were already in the backseat of the car. The babysitter and I exchanged glances, then she left me alone with them. She knew how hard this would be.

I knelt down, pulling Jennifer and Ryan close. “Things are going to be different today,” I said, “and for a long time. The car’s all packed. Mommy’s not going to work today. We’re going on a trip…”

I couldn’t believe we were actually doing this. But then, I couldn’t believe I had been trapped in an abusive marriage, a woman like me. I had a good job with a good company. Good education.

I’d come from a loving family, my parents happily married. I’d connected with a church and was no stranger to prayer, but lately all my prayers had been, God, give me strength to get through the day.

Joe had swept me off my feet with his flamboyant charm, flattering me, giving me presents, doting on me. It was only later, after we were married, that I discovered his other side. The drinking, the cruel verbal abuse, the threats, the affairs.

He had been abused as a child and I wanted to make excuses for him, but when he told me what he’d do to me if I left him, I was terrified. I couldn’t hide my tears from my children anymore.

My faith gave me the courage to seek a counselor and admit to her what was happening. I talked to an attorney and made an appointment with a private investigator.

On a lunch break I stayed in the office and found a website for domestic violence, looking over my shoulder as I read, as though Joe would be right behind me, staring at every word.

“Are you in an abusive relationship?” the site asked. “Does your spouse put you down?…Stop you from seeing your friends or family members?…Tell you that you’re a bad parent?…Act like the abuse is no big deal?…Threaten to kill you?”

I said yes to everything. With each answer, my denial crumbled. It was impossible to ignore what my life had become. I felt as though the site knew me, knew Joe, and knew the hell I was living. I clicked the header Get Help.

The site mapped out all the steps to take. How to escape. How to protect yourself. How to make a file with all the necessary documents: birth certificates, passports, tax returns.

I created a folder at work and drew a purple ribbon on the upper right-hand corner, purple because that was the color of domestic-violence awareness.

I went to the private investigator and confided what Joe had said he’d do to me and how he’d get away with it all. The investigator took notes and promised to look into the threats. Two weeks later I returned and sat across the desk from him. He didn’t mince words.

“You are in serious danger for your life,” he told me. “You need to get away and you need to take your children with you.”

How would I do it? Where would I go? I prayed for wisdom, prayed for guidance, prayed for strength, a strength stronger than my fear.

I consulted the website. I would have to share my story with others in order to build a team, but I had to be very careful. Anybody who helped me would be taking big risks themselves. And some would probably not even believe me.

I called an associate who lived 1,000 miles away. We worked closely together in the same department, only in different cities, and we were often in touch. I knew she was a woman of faith and I felt I could take her into my confidence.

She listened patiently, then said, “Bring the kids here and stay with me as long as you like, as long as you need to. You’ll be safe here.” I was stunned. I never expected a reaction like that.

I had my destination and I’d gathered my team, angels who had worked in secret. All the documents were ready. I’d done it. Now it was just the three of us, Jennifer, Ryan and me. Leaving. Leaving for good. I couldn’t know what the future would hold, but I knew too well what it could have been if we had stayed.

I pulled out a stapled set of papers that had been tucked in my purse, my legal request for a divorce, and put it on the kitchen table.

I said a prayer for protection and prayed too that my children would understand. Then we headed out to the car. Jennifer pulled herself up into her car seat. Ryan sank into his, looking up at me with his big, brown, searching eyes. I buckled the belt around him with trembling hands.

How much did they really know? How much would they ever understand?

“Mommy,” Ryan said, “now you don’t have to cry anymore.”

I got into the front seat and pulled out of the driveway. I turned the corner and our house quickly disappeared from view.

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The Cost of Not Forgiving Others

On Valentine’s Day, some enjoy the company of loved ones while others allow past hurts to torment them. Yes, some people may have mentally or physically wounded us and, humanly speaking, do not deserve our forgiveness. Forgiving those who have deeply hurt us can be one of the most difficult challenges a person can face. But when we are unable to forgive others, we too pay the price.

The late priest and author Henri Nouwen once said, “By not forgiving I chain myself to a desire to get even, thereby losing my freedom.” When we are unable to forgive, we are consumed by resentment. We become a prisoner of destructive emotions that can lead to bitterness and decay of wellbeing. In short, forgiveness is essential to emotional and spiritual health.

When we find it in ourselves to forgive others, it doesn’t mean that we weren’t deeply hurt. It means we don’t give them the power to continue hurting us. It’s about freeing ourselves from suffering. In some cases, the relationship can be restored after forgiveness is achieved, while in others it is too late. No matter the outcome, forgiveness empowers us to learn from the situation and move on. As author and Holocaust survivor, Dr. Edith Eva Eger, wrote, “To forgive is to grieve—for what happened, for what didn’t happen—and to give up the need for a different past.”

When God asks us to forgive as we are forgiven, it’s more than a command—it’s the gift of healing and peace. Rise to the challenge of forgiving others. And if you are having a difficult time doing so, turn to God, friends and family who can help you overcome the pain, “give up the need for a different past” and ultimately forgive the individual who hurt you. Do not let old hurts destroy you; take the high road and forgive.

Lord, give us the courage and strength needed to take the high road of forgiveness.