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Lou Gehrig’s Disease Taught Author John R. Paine to Trust God

John R. Paine had it all. He was a respected businessman, devout Christian and dedicated father.

Then he received a diagnosis that changed everything. He had ALS, also known as Lou Gehrig’s disease, and was told he wouldn’t live long.

Seventeen years later, Paine has long outlived the doctor’s prognosis. He uses a wheelchair to move and a ventilator to breathe, but has found deep joy in his relationship with God. Paine shares his story of pain and spiritual formation in his new book The Luckiest Man.

In this excerpt from his book The Luckiest Man, Paine opens up about how ALS opened his eyes to the beauty of depending on God.

Saying Good-Bye

I’d said goodbye to so many things: climbing stairs, swimming, scratching any given itch. I’d hired a full-time driver who doubled as a part-time caretaker. I’d maintained the rhythm of my evenings, perhaps my favorite part of any day, though I knew it was only a matter of time before that changed too.

Margaret has always been an early-to-bed kind of girl, and in those days, she’d settle into bed sometime around nine o’clock each evening. I’d make my way to my favorite deep-cushioned chair by the bed, often reading until close to eleven. Satisfied, I’d settle into bed and fall asleep, spent. It was a good arrangement, one that worked for me. I was growing weaker, though, and with each passing night, I found myself struggling to maintain the rhythm. My arms now dead, Margaret would open my book, set it in my lap, and place my hands on either side. With my right thumb and forefinger, I’d turn the pages with great care, sliding the edge under the fingers of my resting left hand. It was a tedious process and grew more tedious by the day. When I was finished, I’d stand, shuffle to the bed where Margaret had pulled the covers back, and with a series of arm slings and knee raises, I’d pull the covers over my chest before falling to sleep. It was unconventional, but isn’t so much about adapting to death?

It was a night like any other, though I should have seen it coming. The routine had been the same—the chair, the book, the pulled-back covers. Having had my fill of reading, I stood, allowed the book to fall from my lap to the floor. I dragged to the bed, then stretched myself under the covers. I tried to sling my arms up using my knees, tried to throw the covers over my chest; I couldn’t. It was no use; I couldn’t cover myself.

I turned to look at Margaret, already asleep, and there was no way I would wake that kind of resting peace. Pity set in—self-pity is a difficult battle for the ALS patient—as I realized there was no feasible way to solve this problem. In that pity, I was overcome by emotion. Tomorrow night, would I have to turn in with Margaret? Would I have to let her tuck me in and turn off the lights? Would I stare up at the dark ceiling, unable to move until I was able to fall asleep hours later? Did I have to say goodbye to my favorite part of the day?

I rolled to my side and climbed out of bed, arms dangling. I shuffled back to the chair I’d just left and sat in fresh awareness of my newest loss. Why tonight? Why ever, really?

I felt the sadness and resentment and depression creeping in, knew that this kind of self-pity made life so much darker, so I turned to prayer. I waited for an answer, a sense, anything. I heard nothing. I waited, started praying again, and that’s when a movie started playing in my mind’s eye. It was the video of my life. I was a young boy in Tyler, running from home, pushing past the boundaries my parents had set. I was a college student in love, but I was spending more time away from Margaret, more time pursuing academic achievement. I was married, working for Mr. Hill, and asserting my independence more and more. I was a successful builder, an entrepreneur, a self-made man. I was sitting in the doctor’s office, the recipient of a terminal diagnosis, and even in my success, I felt so alone. Where were my parents? Where was Mr. Hill? Where was Margaret, really? They were a part of my life, sure, but were they in it? Were we connected in intimacy, connected in such a way that would help me carry the load? Hadn’t all my assertions of independence been nothing more than acts of isolation?

That’s when I felt the words, flooding.

I created you for dependence on me and others. Your pursuit of independence pushed all of us to arm’s length. Say goodbye to independence. Really.

Conviction is a difficult thing. First, He’d convicted me of my understanding of His love, then of ways I sought validation. Now He was showing me that dependence was not weakness, so long as I was dependent on the right things. And just as it had in those other moments, this new moment of conviction brought a sorrow with it. This false independence, all this striving to prove my self-sufficiency—what was it worth? How had I missed this truth, that God created us for proper dependence? I knew it at once—the false John Paine had made this kind of dependence impossible. How could I confess my failures, my weaknesses, my inadequacies, if I needed others to believe that I had the answer to every problem? To admit I needed others would require an act of transparency, of confession. Wouldn’t it?

It was a moment triggered by the silliest thing—my inability to cover up—but it exposed a deeper, longer trend. Now I felt myself invited into something new: the admission of my need for others was necessary if I was to kill the false man. Only through this death of the false man could I plumb the depths of intimacy.

I will care for you as you learn to give in, I heard in that moment. I have you covered.

I’d learned to trust these inklings, these deeper leadings of God, and so, I stood from my chair and made my way back to my bed. I scooted my feet under the covers again and waited for something to happen. Margaret stirred, raised up on her elbow, and pulled the covers up over me. She lay back down, still sound asleep.

“Margaret?” I whispered.

No answer.

“Margaret?”

Still no answer.

“Thank you, Lord,” I prayed into the dark.

Taken from The Luckiest Man: How a Seventeen-Year Battle with ALS Led Me to Intimacy with God by John Paine Copyright © 2018 by John Paine. Used by permission of Thomas Nelson. www.thomasnelson.com.

Losing Weight with Friends

I sat on the couch at my parents’ house next to my younger sister, Jamie, my eyes fixed on a photo of me with my brother-in-law, David, taken earlier that day. Triple chin. Rolls on my stomach. I knew I was overweight, but did I really look like that? “Is this what you see when you look at me?” I asked Jamie incredulously.

“Um…yes, T, it is,” she said, measuring her words.

Jamie and I are both nurses. I knew obesity led to serious health issues like high blood pressure and diabetes—I’d seen it in patients. But I was in denial about how overweight I was. I hadn’t stepped on a scale in six years. Diets? They never lasted. Exercise? As if I had energy after working the late shift at the hospital. I didn’t have energy for much of anything now. I’d stopped going out with friends or to church. I didn’t want people staring at me, judging me. But now that I was staring at my photo, I couldn’t blame them. I didn’t want to live like this anymore. “Help me, Jamie,” I said, fighting back tears.

“Well, T…I never told you this, but after you helped me beat cancer, I prayed that when you were ready God would let me help you lose weight.”

If anyone could help me it was Jamie. She was strong, disciplined, motivated. Everything I wasn’t. At just 26 she was diagnosed with breast cancer. David and I took turns driving her to doctor’s appointments, running errands, watching their two kids. Not that Jamie dialed back any. She kept working full-time, volunteering at church. She even took up running and often jogged after chemo treatments. I’d tell her not to do so much. “I’m going to keep living my life,” she’d say. When Jamie went into remission it felt like the three of us—she, David and I—had beat cancer together, as a team. To celebrate, she ran the Susan G. Komen Race for the Cure.

Two years ago, the cancer came back. After six weeks of grueling radiation, Jamie went into remission again.

“Jamie, you beat a life-threatening disease,” I said now. “This isn’t the same.”

Hello, T! Obesity is life-threatening!

We’re going to tackle it one step at a time. Each Sunday I’ll give you a new goal for the week. Sound good?”

I had all kinds of doubts but I knew better than to argue with Jamie. “I’m in,” I said, almost as if I were surrendering.

Sunday evening Jamie called me at work. “Here we go! Goal one: Weigh yourself every Monday,” she said. “It’ll keep you accountable. No more denial.”

The next day one of my coworkers put me on the scale. She pushed the metal bar to the 350-pound limit. It didn’t balance. My mouth fell open. She took me to the bariatric scale, wide enough to roll a wheelchair onto. The digital readout showed 399. Almost 400 pounds! I called Jamie in tears. “I’ll never lose this weight!” I cried.

“That number will go down,” Jamie said firmly. “Give yourself a chance.”

Then David got on the line. “We believe in you, T. Take down your walls and let God back in. He wants to help you.”

I’d expected my sister to stand by me, but David’s support gave me a boost. And truth was, I missed having God in my life. I started with a prayer before bed each night: Lord, give me strength to get healthy so I can live my best life for you.

The second week, Jamie gave me a new goal: “Don’t eat after dinner and avoid drinks with calories.”

“But I usually drink a soda and…”

“No, T,” Jamie said, cutting me off.

Later in the hospital cafeteria, I looked longingly at a can of Coke. But I bought a diet cola instead. Before I clocked out, Jamie called again. I told her what I’d done. “Awesome!” she said. “Now go home and go right to bed.”

Bed? I usually stopped at a fast-food joint, then stayed up late watching TV. Grudgingly, I set my alarm for early the next morning. I woke up feeling energized. Same thing the next few days. Maybe this wasn’t going to be as hard as I thought. Then, on the fifth day, I gave into a craving for a high-calorie soda. “I feel like a loser,” I told Jamie.

“T, we all have setbacks. I’m here for you.” She had me memorize Proverbs 3:5: “Trust in the Lord with all your heart and lean not on your own understanding.” David got on the phone. “T, I know you’re discouraged, but you can do this. Remember Philippians 2:14: ‘Do everything without grumbling or arguing.’”

My third goal? Shop smart and cook healthy. Sunday afternoon Jamie took me to the grocery store (David was away on business). She showed me how to read labels and loaded my cart with fresh fruits and low-calorie, low-fat replacements for my favorite foods. That night I got an even bigger surprise. My phone rang. David calling from the road! “Here’s a quick tip,” he said. “Trade chips for carrots—they’re crunchy and packed with flavor. Keep going, T. You’ve got this.” For the first time I started to believe it.

Jamie and David’s program got results. Four weeks in I’d lost 30 pounds. I stuck with their advice for the next few months. “You’re doing great! Now it’s time to start walking,” Jamie said. “Come over tomorrow morning.”

Walking? Well, at least it wasn’t running! Oh, how wrong I was. I got winded just a few paces in. Then we came to a hill. “No way,” I moaned.

“Think about James 1: ‘Consider it pure joy when you face trials because you know that the testing of your faith produces perseverance,’” Jamie said.

Was that where Jamie got her strength? From her faith? If she can beat cancer, the least I can do is walk up this hill. I put one foot in front of the other. Before I knew it we were on the other side.

“See! You did it!” Jamie shouted.

Soon Jamie and I were walking a few days a week. One day David set dumbbells in front of me. “You’re a rockstar, T! Let’s add these in now.” He showed me a weight-training routine. I couldn’t believe how easily I picked it up.

I lost 100 pounds in six months. Even better, I felt lighter in spirit because I found a new church. Yes, people looked at me but only to welcome me—and then to listen to my weight-loss story.

I’ve lost 200 pounds so far. I’m strong, determined and living for God. I couldn’t have done it without Jamie and David. Which reminds me of my new favorite verse, Matthew 18:20: “When two or three come together in my name, there I am with them.” Now that’s teamwork.

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Losing My Religion, Part 2

Why do bad things happen to helpless people? That, more than anything else, is the question that ended the faith of William Lobdell, author of a book I’ve been reading and thinking about a lot recently. The book, Losing My Religion: How I Lost My Faith Reporting on Religion in America-and Found Unexpected Peace, details Lobdell’s inexorable transformation from born-again Christian to what he calls “reluctant atheist.”

It was the never-ending scandals Bill covered as a religion reporter for the Los Angeles Times—priest sexual abuse, corrupt televangelists, manipulative faith healers—that shattered his belief. How could a good, powerful God allow such things to happen, he wondered? He never found an acceptable answer.

I’m not surprised. The problem of God’s seeming inaction in the face of evil should bedevil all believers. And no, I don’t think the “of course there’s evil, we’re all sinners” argument is a solution. The evils that troubled Bill—priests molesting children, natural disasters wiping out populations, mysterious crippling diseases—were not mere sin. They were senseless, horrific harm done to helpless victims. They begged the question: Why doesn’t God do anything?

The reasoning animating Bill’s questions usually runs like this: An all-good, all-powerful God would have to intervene to prevent such suffering. Failure to intervene means God either can’t or won’t stop evil. Which in turn means God is either not all-powerful or not all-good. Or perhaps doesn’t exist at all.

Argument about this issue usually devolves to limit cases. Why didn’t God prevent the Holocaust? Why did God allow the abuses that so horrified Bill Lobdell? Why do believers celebrate every time God seemingly heals an illness or rescues someone from natural disaster—but God is never blamed when the cure doesn’t work or the disaster kills thousands?

I can understand why such questions eroded Bill’s faith. As posed, I don’t think they’re any more answerable than he did. Unlike Bill, however, the reason I can’t answer them is not because I fear they expose a fatal chink in the armor of faith. I can’t answer them because I think they’re the wrong questions. Nonsensical questions. Questions that begin from false premises and end up sounding fatally weird, like “How many does yellow have?” Or, “Where is five?”

Let me explain. Asking why an all-good, all-powerful God allows evil to afflict helpless people presumes we know the definitions of three exceedingly large, exceedingly difficult words: good; power; and evil.

Take the first of those words. What do we mean when we say God is good? That God is nice? That God helps people? That God wants everyone to be happy? If you think about it—and I have thought about it a lot lately—you may realize that you don’t know as much about goodness as you thought you did. Or rather, as I discovered, your definition of goodness may turn out to have less to do with the state of the universe or humanity than it does with what happens to be good for you. That is, for many people, goodness equals what I like or what I approve of.

Same with evil and power. For me, evil is everything I happen to hate—death, suffering, cheating, everything that harms. Power means power over things, the ability to make things happen, to bend people and things to another’s will. Using those definitions, I’m afraid I would have to agree with Bill Lobdell. A good God who does not use power to squelch evil is not worth believing in.

But what if I’m wrong? What if those words mean something more, something different than I initially understand? In my faith tradition, Christianity, all the available evidence tells me those words do in fact mean more—far more than I can hope to grasp without careful thought and study.

Take a single example. The life of Jesus as told in the Gospels is one of poverty, preaching to a hostile public, healings that sometimes take and sometimes don’t, all culminating in public humiliation and death. There it is, a life beset by what I would call evil, failure and powerlessness. And yet we are to believe that Jesus is the very incarnation of God, the clearest, most blatant statement of who God is.

If God agreed with my definitions of goodness, evil and powerlessness, the world would be a wonderful place—for me. If God agreed with Bill Lobdell’s definitions, Bill would never have had to witness the abuses that so scarred him.

But of course everything else would be different too. The rest of us would be slaves to Bill’s particular understandings and prejudices. God would not be a God who says things like, “The last shall be first.” God would be a God of power who intervenes forcefully, eliminates free choice and runs the earth like a puppet show. God would make everyone happy. God would make everyone nice. God would ensure the world never grew bigger or more complex than the human brain and its insistent moral compass.

Of course it would be terrific—for awhile, anyway—if the God Bill Lobdell demanded and didn’t find really existed. We could dispense with questions and live our (Bill’s?) nice, happy lives. Thankfully, as Bill discovered, that God doesn’t exist. What I believe does exist is a far fiercer, larger, more complicated, more magnificent God. A God whose nature is disclosed by this universe we live in—heartbreakingly beautiful, relentless, mysterious, sometimes pitiless, sometimes embracing, always bursting with a life that is shadowed but not defeated by death.

No, that God doesn’t always answer my questions. But given the treacherousness of those questions, their shifting definitions and me-centered thinking, I’m not sure those are the questions I want answered.

Jim Hinch is a senior editor at GUIDEPOSTS. Contact him at jhinch@guideposts.org.

Losing His Daughter in the Oklahoma City Bombing Transformed Him

I was expecting my daughter’s call that morning, April 19, 1995. As I sat by the phone, my coffee cup rattled on the tabletop. The next instant, I heard a thunderous sound and the floor shook beneath my feet. I ran to the kitchen window. Blue sky, spring sunshine. A peaceful Oklahoma day. It was hard to imagine anything terrible happening on a bright Wednesday like that.

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I hadn’t put on my Texaco uniform that morning; I was meeting my 23-year-old daughter, Julie, for lunch. Proud of her? Everyone who came in for an oil change heard what a great kid I had. She’d caught me bragging on her just two days before. “Dad! People don’t want to hear all that!”

Odd, that visit…Julie often stopped by my service station for a few minutes on her way home from her job at the Murrah Building in downtown Oklahoma City. (Her mother and I were divorced.) Monday, though, it was as if… she didn’t want to leave. She stayed two hours, then threw her arms around me. Julie always gave me a hug when she left, but Monday she held me a long time.

“Good-bye, Daddy,” she’d said.

That was odd too. Nowadays Julie called me Daddy only when she had something really important to say to me. Well, maybe she’d tell me about it that afternoon. Every Wednesday, I would meet Julie for lunch at the Athenian restaurant across from the Murrah Building.

Cover of May 1999 issue of Guideposts
As seen in the May 1999
issue of Guideposts

At nine o’clock, I’d sat down with that cup of coffee to wait for her call. Julie usually got to work at the Social Security office where she was a translator at 8 a.m. sharp. It was her first job after college. As a federal employee, Julie got only 30 minutes for lunch—and she wouldn’t take 31! She always called to find out what I wanted for lunch, then phoned our order in to the Athenian so we could eat as soon as we arrived.

Chicken sandwich this time, I’d decided. The parking lot would be full by lunchtime; I’d see Julie’s red Pontiac in her favorite spot beneath a huge old American elm tree. I’d park my truck at one of the meters on the street and watch for her to come out of the big glass doors—such a little person, just five feet tall (“Five feet one-half inch, Dad!”), 103 pounds.

But a big heart. I believed in loving your neighbor and all the rest I heard in church on Sundays. But Julie! She lived her faith all day, every day. Spent her free time helping the needy, taught Sunday school, volunteered for Habitat for Humanity—I kidded her she was trying to save the whole world single-handed.

The rumbling subsided. Bewildered, I stood staring out the kitchen window. Then the phone rang. I grabbed it.
“Julie?”

It was my brother Frank, calling from his car on his way out to the family farm where we’d grown up. “Is your TV on, Bud? Radio says there’s been an explosion downtown.”

Downtown? Eight miles away? What kind of explosion could rock my table way out here! On the local news channel, I saw an aerial view of downtown from the traffic helicopter. Through clouds of smoke and dust the camera zoomed in on a nine-story building with its entire front half missing. An announcer’s voice: “…the Alfred P. Murrah Federal Building…”

Floors thrusting straight out into space. Tangled wreckage in rooms with no outer wall. And in place of those big glass doors, a mountain of rubble three stories high.

I didn’t move. I scarcely breathed. My world stopped at that moment. They were appealing for people not to come into the downtown area, but nothing could have pulled me away from the telephone anyway. Julie would be calling. Her office was at the back of the building, the part still standing. Julie would find her way to a phone and dial my number.

All that day, all that night, all the next day and the next night, I sat by the phone, while relatives and friends fanned out to every hospital. Twice the phone rang with the news that Julie’s name was on a survivor’s list. Twice it rang again with a correction: The lists were not of survivors, but simply of people who worked in the building.

Friday morning, two days after the explosion, I gave up my sleepless vigil and drove downtown. Because I had a family member still missing, police let me through the barricade. Cranes, search dogs and an army of rescue workers toiled among hills of rubble, one of them a mound of debris that had been the Athenian restaurant. Mangled automobiles, Julie’s red Pontiac among them, surrounded a scorched and broken elm tree, its new spring leaves stripped away like so many bright lives.

Julie, where are you? Rescuers confirmed that everyone else working in that rear office had made it out alive. The woman at the desk next to Julie’s had come away with only a cut on her arm. But, at exactly nine o’clock, Julie had left her desk and walked to the reception room up front, to escort her first two clients back to her office.

They found the three bodies Saturday morning in the corridor, a few feet from safety.

From the moment I learned it was a bomb—a premeditated act of murder—that had killed Julie and 167 others, from babies in their cribs to old folks applying for their pensions, I survived on hate. When Timothy McVeigh and Terry Nichols were arrested, I seethed at the idea of a trial. Why should those monsters live another day?

Other memories blur together… Julie’s college friends coming from all over the country to her funeral. Victims’ families meeting. Laying flowers on my daughter’s grave. No time frame for any of it. For me, time was stuck at 9:02 a.m., April 19, 1995.

One small event did stand out among the meaningless days. One night—two months after the bombing? four?—I was watching a TV update on the investigation, fuming at the delays, when the screen showed a stocky, gray-haired man stooped over a flower bed. “Cameramen in Buffalo today,” a reporter said, “caught a rare shot of Timothy McVeigh’s father in his…”

I sprang at the set. I didn’t want to see this man, didn’t want to know anything about him. But before I could switch it off, the man looked up, straight at the camera. It was only a glimpse of his face, but in that instant I saw a depth of pain like—

Like mine.

Oh, dear God, I thought, this man has lost a child too.

That was all, a momentary flash of recognition. And yet that face, that pain, kept coming back to me as the months dragged on, my own pain unchanged, unending.

January 1996 arrived, a new year on the calendar but not for me. I stood at the cyclone fence around the cleared site of the Murrah Building, as I had so often in the previous nine months. The fence held small remembrances: a teddy bear, a photograph, a flower.

My eyes traveled past the mementos to the shattered elm tree where Julie had always parked. The tree was bare on that January day, but in my mind I saw it as it had looked the summer after the bombing. Incredibly, impossibly, those stripped and broken branches had thrust out new leaves.

The thought that came to me at that moment seemed to have nothing to do with new life. It was the sudden and certain knowledge that Timothy McVeigh’s execution would not end my pain. The pain was there to stay. The only question was what I would let it do to me.

Julie, you wouldn’t know me now! Angry and bitter, hate cutting me off from Julie’s way of love, from Julie herself. There in front of me, inside that cyclone fence, was what blind hate had brought about. The bombing on the anniversary of the Branch Davidian deaths in Waco, Texas, was supposed to avenge what McVeigh’s obsessed mind believed was a government wrong.… I knew something about obsession now, knew what brooding on a wrong can do to your heart.

I looked again at the tenacious old elm that had survived the worst that hate could do. And I knew that in a world where wrongs are committed every day, I could do one small thing, make one individual decision, to stop the cycle.

Many people didn’t understand when I quit publicly agitating for McVeigh’s execution. A reporter interviewing victims’ families on the first anniversary of the bombing heard about my change of heart and mentioned it in a story that went out on the wire services. I began to get invitations to speak to various groups. One invitation, in the fall of 1998, three years after the bombing, came from a nun in Buffalo, New York. Buffalo…what had I heard about that place? Then I remembered. Tim McVeigh’s father.

Reach out. To the father of Julie’s killer? Maybe Julie could have, but not me. Not to this guy. That was asking too much.

Except Julie couldn’t reach out now.

The nun sounded startled when I asked if there was some way I could meet Mr. McVeigh. But she called back to say she’d contacted his church: He would meet me at his home Saturday morning, September 5.

That is how I found myself ringing the doorbell of a small yellow frame house in upstate New York. It seemed a long wait before the door opened and the man whose face had haunted me for three years looked out.

“Mr. McVeigh?” I asked. “I’m Bud Welch.”

“Let me get my shoes on,” he said.

He disappeared, and I realized I was shaking. What was I doing here? What could we talk about? The man emerged with his shoes on, and we stood there awkwardly.

“I hear you have a garden,” I said finally. “I grew up on a farm.”

We walked to the back of the house, where neat rows of tomatoes and corn showed a caring hand. For half an hour, we talked weeds and mulch—we were Bud and Bill now—and then he took me inside and we sat at the kitchen table, drinking ginger ale. Family photos covered a wall. He pointed out pictures of his older daughter, her husband, his baby granddaughter. He saw me staring at a photo of a good-looking boy in suit jacket and tie.

“Tim’s high school graduation,” he said simply.

“Gosh,” I exclaimed, “what a handsome kid!”

The words were out before I could stop them. Any more than Bill could stop the tears that filled his eyes.

His younger daughter, Jennifer, 24 years old, came in, hair damp from the shower. Julie never got to be 24, but I knew right away the two would have hit it off. Jennifer had just started teaching at an elementary school, her first job too. Some of the parents, she said, had threatened to take their kids out when they saw her last name.

Bill talked about his job on the night shift at a General Motors plant. Just my age, he’d been there 36 years. We were two blue-collar joes, trying to do right by our kids. I stayed nearly two hours, and when I got up to leave, Jennifer hugged me like Julie always had. We held each other tight, both of us crying. I don’t know about Jennifer, but I was thinking that I’d gone to church all my life and had never felt as close to God as I did at that moment.

“We’re in this together,” I told Jennifer and her dad, “for the rest of our lives. We can’t change the past, but we have a choice about the future.”

Bill and I keep in touch by telephone, two guys doing our best. What that best will be, neither of us knows, but that broken elm tree gives me a hint. They were going to bulldoze it when they cleared away the debris, but I spearheaded a drive to save the tree, and now it will be part of a memorial to the bomb victims. It may still die, damaged as it is. But we’ve harvested enough seeds and shoots from it that new life can one day take its place. Like the seed of caring Julie left behind, one person reaching out to another. It’s a seed that can be planted wherever a cycle of hate leaves an open wound in God’s world.

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Look Up at the Stars

One of my very favorite stories in the bible is found in Genesis, chapter 15–the story of Abram. Remember that one? God shows Abram a vision about his future. Let’s look at that passage together:

Some time later, the Lord spoke to Abram in a vision and said to him, “Do not be afraid, Abram, for I will protect you, and your reward will be great.”

But Abram replied, “O Sovereign Lord, what good are all your blessings when I don’t even have a son? Since you’ve given me no children, Eliezer of Damascus, a servant in my household, will inherit all my wealth. You have given me no descendants of my own, so one of my servants will be my heir.”

Then the Lord said to him, “No, your servant will not be your heir, for you will have a son of your own who will be your heir.” Then the Lord took Abram outside and said to him, “Look up into the sky and count the stars if you can. That’s how many descendants you will have!”

And Abram believed the Lord, and the Lord counted him as righteous because of his faith.” (Genesis 15:1-6, NLT)

You know why I love this story so much? Because God really knows how to get his message across.

Rather than just say, “Your heir isn’t going to be Eliezer. You will have many descendants,” God shows Abram just how many thousands of heirs he will have by taking him outside of the tent and directing his focus to the numerous stars in the night sky.

Wow.

Now that’s an image that would stick with you, isn’t it? But notice this–God had to get Abram outside of the tent to show him the amazing future he had for Abram. You know why? Because Abram had “tent vision,” and the reason I know this is because I’ve had tent vision a few times in my life, too.

Sometimes our vision is so limited that we can’t see all of the amazing things that God has planned for us. If that sounds familiar, you may have a case of “tent vision” yourself.

Here’s the good news. All you have to do is follow God’s leading and be brave enough to walk outside the comfort of your tent, and you can get a clear view of all that God has in store for you. Don’t be limited by what you can see, let God show you what he sees instead.

In fact, I challenge you to go outside tonight and do a little stargazing of your own. Take it all in and pray this:

Father, I am so in awe of all that you’ve created and the beauty of the night sky. And, Lord, when I look up at the night sky, I am reminded of Abram’s story and how you performed an absolute miracle in his life.

I know you are no respecter of persons, but only a respecter of faith, so God I believe that you can and will perform a miracle in my life. I want to walk in all that you have for me, and I declare tonight that I no longer have tent vision but I am seeing my future through your eyes.

In the Mighty Name of your Son, Jesus, Amen.

Living With Osteoporosis

The cast-iron hamburger skillet gave me away.

I was cooking ground beef for dinner. I went to drain the meat—and I couldn’t lift the skillet. I got it a few inches off the stovetop then it clunked back down. I took a deep breath. What was wrong with me?

“Ashley!” I called to my teenage daughter. “Can you give me a hand in the kitchen?”

Ashley came in and laughed when I told her what I needed. “You’re not that old, Mom,” she joked as she drained the meat. She went back to her homework. I went back to making dinner. Maybe it wouldn’t happen again. Maybe I was just tired. Maybe…

I leaned against the counter. I looked at my arms. I pictured the bones inside them. Who was I fooling? Two years earlier I’d been diagnosed with osteopenia, or low-bone density. I’d done nothing about it. No medication, no exercise, no change in my diet, even though the doctor told me I was a high risk for osteoporosis.

Was I finally paying the price for my denial? I hoped not! I didn’t have time to get sick. I was raising three kids and running a 200-student church preschool. Besides, I was only in my forties. People in their forties don’t get bone disease—right? I’d actually tried medication for a month after the osteopenia diagnosis. But I didn’t really feel like taking the pills. I never refilled the prescription.

I finished mashing some potatoes and took down plates from the cupboard. As long as I was being honest with myself, I might as well admit I’d been ignoring my body a whole lot longer than two years.

It had been twice that long since I first broke my foot helping take care of my ailing grandmother in Oklahoma. I got up in the middle of the night to check on her and tripped over a step. I hobbled around until I got back home. To my annoyance the doctor put me in a cast and told me not to walk. As if!

My husband, Geoff, and the kids offered to cook and clean, but I knew the house wouldn’t run right without me in charge. “That foot took far too long to heal,” the doctor chided me when the cast came off. “I’m recommending that you get a bone-density scan.”

I skipped the scan. The church preschool was just starting up and I still worked my old job, assessing developmentally delayed children for the local school district. That job stressed me out because often I had to convince deeply reluctant parents their children had a problem. My heart ached for those parents. But why did they resist admitting the obvious, especially when treatment was available?

I forgot about my bones until a year later, when I was making my older son Ian’s bed one morning and whacked my foot into an iron bedpost. Broken again! A different doctor also recommended a bone-density scan. When the foot took twice as long to heal as it should have, I finally broke down and got the scan.

I’d never heard of osteopenia. Well, at least it’s not osteoporosis, I thought. The doctor recommended medication, calcium supplements and exercise to strengthen my bones and muscles.

“The longer you wait to make these changes,” he warned, “the more likely your condition will worsen.” I nodded, but inside all I could think was, Not possible. As in, not possible for a young, active woman like me to be hobbled by such an old person’s disease.

I heaped hamburger onto the plates and gave everyone a dollop of mashed potatoes. Had I waited too long? I kept a cheerful face for the rest of the evening, and soon Geoff and I were in bed, lights out. Only then did the fear I’d been suppressing burst forth. Lord! I cried out. What should I do?

I couldn’t help thinking of my great-grandmother and great-aunt, both painfully stooped with osteoporosis in their waning years.

For some reason my mind drifted back to my old school district job. I remembered one mother in particular. I’d just finished assessing her preschool-age daughter in a diagnostic play space, a miniature kitchen. While the little girl made play pies, I calmly told the mother what challenges her daughter would face.

“But that’s not possible,” the mother insisted. “You just don’t know her. She’s fine at home with me.”

Not possible. Those were my words. I remembered the rest of my conversation with the mother, how reassuring I’d been about treatment. How on earth could I have been so good at doling out advice all these years—and so deaf to my own problems?

God had been answering my prayer, telling me what I should do, all along. Every time I ignored my doctors, my family, my own body, I was ignoring the voice of the Healer himself. Denying my problem was denying God the chance to help me.

I made a lot of changes after that night, and no one was more surprised than I to discover just how painless they were. I resumed taking my medication. I took up Jazzercise and loved it. I steamed vegetables for dinner and no one in my meat and potatoes household complained. I even allowed myself a bubble bath each weeknight to reduce stress.

Most of all, I learned to set aside my pride, denial and fear, and listen to that healing voice of God. Praying and writing in my journal each morning, I hear his message loud and clear. My body is a gift. I need to take care of it. And so I do.

Living with Cancer: Sisters with Spirit

I work for a company that makes hospital gowns. I know what you’re thinking: those awful, paper-thin robes that never fit right and leave your you-know-what freezing while you wait nervously to undergo a test or treatment.

Well, those are exactly what we don’t make. We make soft, comfortable, kimono-style robes that help women and men feel good and look great during difficult times. The garments offer easy access for treatment but look less medical than those gowns everyone hates.

The company is called “Spirited Sisters” because it was started by three gals: my sister Claire, my sister Patty and me. We knew plenty about tests and treatments. From our own experience with cancer we learned to trust the Spirit as it led us, guided us and finally comforted us through a terrible loss. It started with me.

I was used to going to checkups at the dermatologist. It was never a big deal. Years earlier my internist expressed some concern about my basal cells. She recommended that I go to the skin specialist every six months.

Then one day in the spring of 2002 I noticed something a little unusual on my arm. I put it out of my mind until my next appointment. I’d had friends with melanoma—the deadliest type of skin cancer. Whatever I had didn’t look like melanoma to me. I didn’t think it was anything to worry about.

My dermatologist did a biopsy. Five days later I got home to no fewer than five voicemail messages from her. “You have to have this removed immediately,” she said. The urgency in her voice made my heart race. I frantically tried to call her back. I finally reached her. It was a melanoma. It looked nothing like the melanomas I’d seen before, but it comes in many forms. “I’ve already made an appointment for you with a surgeon,” she told me.

I was 52 at the time, with a great career running an interior-design company, my husband, Richard, whom I adored, and two children who needed me. My first thought was, I am going to die. My son, Matthew, was engaged. My next thought was, I’ll never make it to Chicago for his wedding…I’ll have to ask our priest to come to the house and perform the ceremony here.

My daughter, Meaghan, was in college. I won’t get to see her graduate… Richard was also frightened, but calm. “We’ll get through this,” he said, holding me.

By then it was too late at night to call anyone else. I knew that first thing in the morning I’d call Patty. Not only is she my sister, she’s a psychologist. She’d held the hands of friends as they lived with, and sometimes died from, cancer.

My surgery went well. It was followed by radiation, which was followed by interferon therapy. It was exhausting. You know what really bothered me? Those awful, papery robes they made me wear. They became a symbol of the misery of cancer.

But by Christmas, surrounded by the people I love—including my 41-year-old “baby sister” Claire, visiting from California with her six-year-old little girl, Lilly—I was feeling somewhat hopeful. But something else was worrying me: Claire. She’d always been beautiful, outgoing, charming. She was a high-powered executive and a great single mom. But she didn’t seem like herself. We were in the kitchen together one night and I asked if something was wrong.

“I haven’t been feeling great for a while,” she admitted. “I’ve been having stomach cramps.” I thought it was probably stress. When she and Lilly headed home to San Francisco in early January, she was in pain.

Not long after, my phone rang at work. Claire. She was crying. “What is it?” I asked. I could hardly hear her through the tears. “I have colon cancer,” she said. And by the time it had been diagnosed, it was stage four and had metastasized.

I’d always associated colon cancer with people much older than Claire. This can’t be happening, I thought. I’m the big sister. I’m supposed to take care of everyone. I thought of Claire, my baby sister no matter what age she was, way out there in San Francisco, working so hard and being such a great mom. We all grew up in Massachusetts, but I was the only sister who stayed local.

Now Claire seemed so far away. And with Patty down in Georgia, I felt isolated. Though Claire had an amazing network of friends, it seemed to me we sisters needed to be together.

Patty and I went out as often as we could to help—take Lilly to school, go shopping, offer our shoulders to cry on. Patty and I even took Claire to her chemotherapy treatments. Invariably, we’d roll our eyes at those terrible hospital gowns. “These things are so humiliating,” Claire said. “As if cancer isn’t bad enough!”

“You’d think they could come up with something better,” I said. “These have got to go!” The idea hit all three of us at once.

We quickly came up with a business plan. Patty’s the true fashionista in the family and I have a background in design. Why couldn’t we build a better garment? We started brainstorming. We called our business “Spirited Sisters” because, let’s face it, we were a spirited, feisty group of gals and we always felt such a personal connection to the Holy Spirit.

Soon, we came up with a line of clothing that would let women who faced hours of treatments preserve their modesty and dignity, and empower them. Why stop at robes? The collection—The Original Healing Threads—includes jackets and pants too. All the soft, comfy pieces have hook and loop closures so they’re easy to open and close, and give doctors access where they need it.

“If we ever make any money from this,” Claire said, “we have to give back. I’ve been lucky—with family and friends helping me out, and my company paying my salary even when I’ve been out sick for a whole year. A lot of single moms with cancer don’t have that kind of support.” Patty and I agreed. We are setting up the Claire Foundation, to help single mothers with life-threatening illnesses—and their kids too.

Claire fought hard. She was the bravest person I ever saw. Near the end of 2005, her doctors told her she had anywhere from three days to three weeks to live. She tried everything—alternative therapies, yoga, acupuncture. She always had a beautifully open mind and figured these things couldn’t hurt. We all took great comfort in prayer. Claire so badly wanted to live, for her daughter, Lilly, for us. But her body gave out.

Losing our sister was painful—but Patty and I had no doubt that Claire was finally at peace, with God. For that we gave thanks.

We can’t always know the answers to life’s deepest questions: who gets cancer and who doesn’t; who lives and who dies, we can only know that there is a God who loves us, and in that love is a healing that can find us in so many ways.

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Living with Cancer: Game Plan

I’m a coach—a high school golf and basketball coach. That means more than you might think. Coaching is a job. But it’s also an identity. To my players I’m a mentor, an encourager, a disciplinarian and a strategist all rolled into one. Most important, I’m an example. I show my kids how to win games and how to be people of faith and integrity.

That’s actually the part of my work I love best. My office is messy with papers, schedules, books, sports equipment and even a few awards, including my induction into the state’s Basketball Hall of Fame. But nothing means more than watching my players at graduation, seeing them transformed from nervous freshmen into responsible young adults, ready to step out into the world with confidence.

Which is why, when it suddenly looked like I might lose my job—might lose my life—a couple of years ago, I didn’t know how to react. I had been coaching at Lutheran West High School for 38 years. When it came to my own health, though, I had no set game plan.

It all started one Friday in the gym. I was 59, working out to keep up with my players and students. I was on the abdominal machine, doing sit-ups with weight resistance. I bet I could increase that weight, I thought, and added a few more pounds to my load. I did a crunch. Ouch. Come on, Coach. Another. Hot pain seared my lower abdomen. What was going on?

READ MORE: A COACH’S VICTORY

I tried another, tentatively. The pain was so intense, I fell back, gasping. Embarrassed but determined, I finished the workout and staggered to work.

I thought the pain would ease—I just needed to get used to the new weight. But it lasted all that day. And the next. By Sunday, I knew something was wrong. My roommate Cindy drove me to the emergency room, where doctors told me my abdomen was so filled with fluid, they couldn’t make a diagnosis. “You need to see your gynecologist,” they told me. “Right away.”

I’m fine, I told myself the next day in the gynecologist’s waiting room. I pictured myself at the gym, on the court, taking camping trips I so loved in Ohio state parks. But the doctor immediately ordered several tests, including a blood test for ovarian cancer. God, please, no.

Two days later I returned to the gynecologist for the results. The pain had gone away, and so had my worry. I was eager to get back on the ab machine.

“Karen,” the doctor said, coming into the room with a strangely grave expression, “why don’t you sit down?” He opened a chart. “This particular cancer test scores results numerically. A score below 35 is normal. Yours is…” he paused, “900.” I looked at him.

“Of course,” he continued quickly, “there’s always the chance of a false positive. We’ll have to operate to determine that. I’m sorry to have to deliver this news, though.”

I sat stock-still. Me, in the hospital, under anesthesia? Cancer? I couldn’t quite picture it. My mind spun, thinking of my players, the upcoming season—and then, weirdly, my office at school, scattered with trophies and plaques and papers. If I die, who will clean it?

That night, I lay awake, still not comprehending—not admitting—the doctor’s words. My grandmother, my cousin and several others in my extended family had died of cancer. But I was so healthy. I’m an athlete! How can I be a coach if I have cancer? I tried to pray. God, I began, oh, God…. But no coherent prayer came.

Come on, I thought. I prayed every day—for my players, for our games, for people at church, for friends and family. But what was I supposed to pray for now? I’m not going to have cancer, I finally decided. The doctor had said false positive, so that’s what it was going to be.

READ MORE: A CHAMPION COACH WITH FAITH, COURAGE AND COMMITTMENT

Wheeling into the operating room, I felt oddly calm. My pastor and several close friends performed a healing and anointing service. My brothers, who had driven from Missouri, sat outside in a waiting room. False positive, I thought as the anesthesia kicked in.

I came to in a recovery room. When I had stabilized, the surgeon came in and sat by my bedside to discuss the operation with me. “I’ve got some good news and some bad news,” he said. “Which do you want to hear first?”

“The bad,” I said. He took a breath.

“Okay. We removed a nine-inch tumor from your abdomen.” He paused to let that sink in. “You have clear cell carcinoma, the most aggressive kind of ovarian cancer. You need chemotherapy immediately—six treatments three weeks apart.

“Now, I know you teach at school. If everything goes well and you stay on schedule, the treatments should be completed by fall. Of course, you may not really feel like going back in to work.”

“Tell me the good,” I said quietly.

He brightened. “Your cancer is only stage two. That means it hasn’t spread to the lining of your abdomen or, from what we can tell, to the lymph nodes. If the chemotherapy treatments are successful, you could beat this thing.”

Days later I left the hospital, still in a fog. The first chemotherapy treatment was scheduled right away—for June 1, two days before graduation. “You’ll probably have to miss that graduation,” a nurse told me. Oh, no, I won’t, I thought. I hadn’t missed a single graduation in 38 years. Cancer was not going to change that. My students would see the same old Coach Wittrock.

The treatment was pretty straightforward. Nurses hooked up an IV and dripped a combination of three cancer drugs, plus medicine to help with side effects, into my body. It took eight hours. I felt fine. Miss graduation—humph.

The next day, my legs and head throbbed. The day after, I awoke and crawled into the bathroom, sicker than I’d ever felt. I could barely lift my head from the floor. “Cindy,” I croaked, “I need to call the school. I can’t make it to graduation.”

So it went the rest of the summer. Every treatment left me weak and sick, wanting to close my eyes and give up. Nothing I did helped. There was no routine, no workout, no plan that could make me strong enough to withstand those chemo drugs. And they didn’t even come with a guarantee! Cancer, even when apparently in remission, can come back without warning.

Vulnerability without end. How was I supposed to cope with that? How was I supposed to live my life?

One weekend, after I had recovered some from a round of treatment, I decided to get out of the city and do some camping. I needed fresh air, to clear my head, to surround myself with God’s creation. Summer was advancing—which meant school was drawing near. What would happen when I went back—assuming I went back? I wasn’t the same Coach Wittrock. I was thin, bald. I felt sick.

What would students think? Would I be able to get on the court and coach like I had before? What kind of example would I set? The questions themselves exhausted me.

READ MORE: PEAK PERFORMER

I packed fishing gear, drove to my favorite state park and walked to a beautiful lake. I spent a day fishing and reading, listening to wind in the trees, watching the sky reflected in the rippling water. So serene. So whole. God is good, I thought to myself.

Dusk fell and I went to bed in my motor home. Insects chirped. The lake lapped at the shore. Its rhythms lulled me to sleep and I found myself dreaming—more vividly than I usually dream. I saw a white light, brilliant and strong, descend from somewhere above and wrap around me like a blanket. Somehow I knew it was angels. Have they come to take me to heaven? I wondered.

But immediately I knew they hadn’t. They hovered, clearer now, their shapes concrete and yet indistinct. And then they vanished. I woke with a start. It was dark. The lake had stilled. From somewhere, a voice came to my thoughts: You will be healed.

The voice departed as quick as it came. But that word stayed with me. Healed. What did it mean? I thought of a verse from Exodus: “Stand firm and watch for the Lord’s deliverance.” God, I suddenly realized, was going to heal all of me. Not just my strong, athletic body, given back to me, as if nothing had happened. No, he would heal my spirit too.

Trust in me, the voice seemed to say. I will never forsake you. I sighed, peace settling over me like I hadn’t felt in months. And I drifted back to sleep.

I had more chemotherapy after that—five more rounds, in fact. And I developed an allergic reaction to some of the medication, requiring two final sessions overnight at the hospital. But as the start of school approached, I grew more and more excited.

I was not, I knew, the same Coach Wittrock. I was thinner, balder, weaker—everything that I had feared. But none of that mattered. Dependence on God was my strength—vulnerability, met with prayer and thanksgiving—the example I could set for all of my students.

I arrived the first day of school in a baseball cap. I knew I wasn’t up to coaching full time, full strength, so I asked my assistant coach, a parent volunteer, to help. He was there with me as the students trickled in, gathering around, some of them staring surreptitiously, questions in their eyes.

I explained about the cancer, told them I might miss some days here and there, might not be mixing it up with them as vigorously as I had before. They didn’t seem to care.

“We’re so proud of you, Coach!” someone called out.

“Yeah,” said another. “Great hat too.”

“Let’s practice!” a few cried. And that’s just what we did.

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Living with Cancer: A Message for Survivors

The morning I awoke with a bad sore throat, I was more annoyed than anything else. A bad sore throat meant maybe flu, which meant a trip to the doctor, which meant time missed at work.

I hated missing work. I was a dental hygienist, not long out of college, and my life basically revolved around my job. I wanted to impress my new employers, and I hoped one day to teach dental hygiene. I worked long hours and went straight home to dinner, TV and bed. Friends asked me to join them on vacations sometimes, but I blew them off. I hadn’t traveled much—hadn’t even been on an airplane. I figured vacations could wait. I was 27. I had my whole life ahead of me.

I sat up in bed and stretched my arms, wrapping them around my chest in the December cold. Wait. What’s that? A small lump seemed to press against my left middle finger, under my arm. I felt at it, and for a moment it went away. No, there it was. Definitely a lump. I frowned. I was too young to have breast cancer. What could it be? I sighed. Better go to the doctor. Time missed at work!

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In the examining room, a physician’s assistant couldn’t even feel the lump, it was so small. Still, to be safe, I asked for an ultrasound. Two weeks later, a radiologist waved an ultrasound paddle across my chest. I waited for him to say, “You have nothing to worry about.” Instead, he frowned, and I realized he was saying words like, “this concerns me” and “might need a biopsy.” I tried to focus. What was he talking about? The room seemed to telescope. “We need to do a mammogram,” the doctor said. “I’ll go prepare the equipment, and someone will bring you when it’s ready.” He walked out, and I was alone.

I grabbed the phone on the examining room wall. Not wanting to worry her, I’d told my mom I’d be Christmas shopping that afternoon—which was true. I’d planned to shop after what I’d assumed would be a quick appointment. I dialed, praying she’d answer. “Mom,” I said when she did. “I’m—I’m at the hospital, the breast care center.” I started crying. “I need you to come down here right now.”

She was there in time to sit with me through the mammogram. She held my hand when the doctor said he definitely needed to do a biopsy—that day, if possible. “I’ll call you with results tomorrow,” he said. He handed me a brochure: “Dealing with a Cancer Diagnosis.” I looked at it, not quite comprehending. Then Mom and I walked out to the parking lot.

It was a clear, cold, late afternoon, already winter dark. I stared at the city lights, the black sky. For some reason, I suddenly pictured myself old—wrinkled, achy, all those things we’re conditioned to dread about old age. I might not know what that’s like, I thought. Might never grow old.

And then a cascade of nevers flooded my mind. Never marry. Never have kids. Never even get on an airplane. Oh! I cried. What had I been doing all my life? The road between my house and the dentist’s office—how often had I driven it? Enough to imprint it like a rut. Would I ever know anything else? I looked at the city lights again, the sky. They seemed to fade, slip through my fingers like sand.

The next morning, Mom, my brother Marty and I met at a café to figure out what to do. The doctor called my cell phone just before we went in, but I already knew what he was going to say. Mom held me in the parking lot then we wiped our eyes and marched into the café. We ordered food and poured through phone books, writing down names of doctors and treatment centers. It felt good to do something.

“Call your friends too,” Mom said. “You know a lot of people in healthcare.” I did. One of them mentioned her mom had recently survived breast cancer. I felt a stir at that word survive. “I’ll have her call you tonight,” my friend said.

That night the phone rang and I heard a friendly, steady voice, about my mom’s age. We talked for awhile about treatment options, and then the woman’s voice grew serious.

“Gayla, listen,” she said, “you’ll think I’m crazy. But I want to tell you something. You are going to be glad you had breast cancer. You will gain from it. You will become a new person. You can’t see that now. But it’s true.”

I said something polite, but soon ended the conversation. What was she talking about? “My whole life ahead of me” now meant a deadly disease. What was good about that?

I set the woman’s words aside and threw myself into treatment the way I’d thrown myself into work. I researched everything online, talked to many doctors. Soon I’d found a surgeon and scheduled a mastectomy and chemotherapy. I knew about recurrence, about survival rates, but I tried not to think about them.

A few days before surgery, my brother Matt spent the night at my house—he knew I was nervous. I awoke around 2:00 A.M., my mind racing. Do something, Gayla, I thought. I swung my legs out of bed and padded to the bathroom. It was clean, but I decided to clean it again. I began scrubbing the sink, the toilet, the bath. Soon my arm ached and I realized I was wiping imaginary spots. I set the sponge down and walked to the guest room. “Matt?” I whispered.

“Hey,” said Matt. “Can’t sleep either?”

“I was cleaning the bathroom.”

Matt turned his light on. He was smiling. “Gayla,” he said quietly, “want me to pray with you?”

I felt myself wobble. “I would really like that.” I sat beside him, and he put his hand on my shoulder. His voice fell into a lulling rhythm, and I found myself thinking again about those words my friend’s mom had said: New person. What did that mean? What kind of person, God? Matt’s voice wove in. “Lord, help us focus on the precious gift of Gayla’s life. It truly is a gift, and we thank you for every day we have with her.” He went on, and I felt suddenly like an ocean liner turning. The gift of life. What had I done with that gift? I groped for images, but all that came was work. “You guys go on without me,” I heard myself say. “Maybe I’ll join you next year.” There might not be a next year, Gayla. It’s time to live. Now. Matt’s voice said, “Amen,” and we sat, silent. Live. Now, a voice seemed to echo. Live.

I had two rounds of surgery, one for each breast, and three months of chemo. It was all awful, especially the chemo, but I knew exactly what I wanted to do the minute the second operation was over. Days later, Mom dropped me off at the Oklahoma City airport. I was bald, wearing a wig of straight brown hair, my torso still wrapped in foot-wide ace bandages. But I didn’t feel like a person with breast cancer. I was a person recovering from cancer, flying all by myself to a survivor’s convention in Washington, D.C.

I walked down the jetway and, for the first time, saw the interior of an airplane. I sat at a window and stared as the plane taxied to position, roared its engines and began heaving down the runway. Grass, pavement, buildings whipped by until, suddenly, the ground fell away and we were flying, the city shrinking, like a toy. The window fogged, then cleared, and I put my hand to my mouth. We were in a cave of clouds, towering walls of gray, a few shafts of sunlight pouring through. And then, just as suddenly, the clouds fell away, and we were above them, above a field of clouds, a kingdom of clouds, light and shadow. I grinned uncontrollably. I was flying! Like I thought I’d never do. My whole life ahead of me.

After the breast-cancer convention, I got a motorcycle license and drove a pink, low-slung Ridley up the California coast to raise awareness about young women with breast cancer. I rode the rapids in Colorado, scuba dived and visited a rain forest. Best of all, I met a man named Grant—online!—and married him. We take a cruise with family every year. That’s right, a cruise. A vacation. Time off work. I realize now just how right my friend’s mom was five years ago. I am a new person. A better person. A person who survived cancer, yes, and who may get it again. But that brush with death has taught me the value of life. It’s a gift from God. I don’t intend to waste it.

Living with Cancer: A Cowgirl’s Inspiring Journey

This was it. The very last question after eight days of grueling competition. I waited anxiously with the other four finalists—the bright colors of our Western outfits rivaling a Las Vegas sunset, our long curly hair flowing out beneath the stiff brims of our cowboy hats.

I’d been preparing for this pageant for the last two years, studying every kind of horse and boning up on rodeo knowledge while attending performances all around my home state of North Dakota, riding any horse I could find to improve my horsemanship skills.

Now, the answer to a single question would determine if I’d be crowned Miss Rodeo America 2007.

A hush fell over the crowd as the emcee lifted his microphone. “What,” he asked, looking directly at us, “is the biggest challenge you faced during your year to become Miss Rodeo America?”

How could he pick that question? My eyes flew to my family and friends, 50 strong, cheering madly in the showroom of the Orleans Hotel in Vegas. They had been my support and strength. The only ones who knew that the hair under my hat wasn’t even real.

Miss Rodeo America was a dream I’d been carrying ever since my sister convinced me to run in a queen contest during high school. “You should try it, Ashley,” she urged. “You’re a really good cowgirl.” I’m the youngest of six kids and my entire family rodeoed, so we were going to rodeos and playing in the dirt for as long as I can remember. I competed in barrel racing, pole bending and goat tying, but I always thought rodeo queens were just like any other beauty queens. They couldn’t even ride very well.

It was only when I won that first contest and went on to the national high school competition that I discovered how much work it was. First of all, queens don’t get to ride their own horses. That’s why we have trouble in the saddle. You might just get stuck with the toughest horse the stock contractors have, and you have to be cowgirl enough to ride it.

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In college, I’d decided to try for the Miss Rodeo America title. My first official appearance after winning the North Dakota state crown was attending the National Stock Show in Denver in January 2006. During the three-week run, I was tired all the time, and lost a lot of weight, down almost three pant sizes. I knew that something had to be wrong. Really wrong.

The first night I was back in Bismarck I woke up with a terrible pain in my chest, so bad it felt like someone was stabbing me. I couldn’t even sit up in bed. Early the next morning I went to the walk-in clinic. A doctor did an X ray, and it seemed like it took forever for him to come back to the room. He looked at me gravely. “I want you to have a CT scan in the morning,” he said. “And your parents should be here.”

I called them and they came over from Bowman to be with me while I went through a battery of tests. At the end we all sat in a doctor’s office and I listened in a daze. “You have Hodgkin’s lymphoma,” he said. “Cancer of the lymph nodes.”

I grew up on a ranch, where hard knocks are something you get used to—whether lightning strikes a cow or a big hailstorm comes through and wipes out your entire crop. But this news hit me right in the stomach. I was only 21 years old! Too young to be diagnosed with cancer. Right then and there I broke down and cried. All of my hopes and dreams rose up before me—and vanished.

“Hodgkin’s is one of the most treatable forms of cancer,” the doctor reassured me. “But you’ll need to have six months of chemotherapy.” I nodded my head, trying to take it all in.

“Everybody will be praying for you back home,” Mom said, holding my hand.

Sure, I was glad for their prayers—I could use all the help I could get—but I really just wanted things to go back to normal again.

Each week I made out a list of what I had to do—horseback riding, modeling practice, dance, work on my speeches. I had chemo every other Tuesday. On Thursdays the nausea would set in. Then I’d take the day off and lie on the couch, watching TV and sleeping. By the weekend I felt strong enough to go to one of my Miss Rodeo North Dakota appearances. I could sit tall in the saddle and wave to the crowd. You’ll be okay, cowgirl, I told myself. I could fight this.

But the treatments started taking more and more out of me. Instead of resting for one day after chemotherapy, I had to take two or three days off. My hair started falling out too, long curly strands on my pillow when I woke up in the morning. In the shower my hair would clog the drain.

Hair is so important to a rodeo queen. Big, fluffy, full hair that can fly in a breeze. I’d prepared myself for that day by buying three wigs: Brittany, Brandi and Bridgette. But I left them on their little stands. I didn’t want to wear them. That would be like giving in.

One morning, though, I was taking my hair out of its ponytail and it just stayed in its clump. I stepped in the shower. As soon as I tried to shampoo my hair it fell to the tiles, blocking the drain. I jumped out in frustration, dried off and picked up that clump. I wanted to throw it across the room. It would be like getting rid of the cancer itself. Then I looked in the mirror. I didn’t even recognize myself. I dashed downstairs and picked up Brittany off her stand.

“Okay, girl, get to work,” I said, brushing back the golden curls. I pulled the elastic cap over my bald head and put a hat on top of my new hair.

I wore those wigs as much as I had to. They made me feel a little more like myself. But they still couldn’t get me through the roughest patches.

There were days when I went out to my horses and wasn’t strong enough to go for a ride. I would just turn them out and watch them graze. Teedo, my little three-year-old colt, usually trotted off toward the open field. Not now. He seemed to sense that I was feeling really bad.

One summer day I leaned against the fence, my Rodeo Queen dreams far away. I didn’t feel like an upbeat, unbeatable cowgirl anymore. I was weak, too weak to even pray.

“Oh, Teedo,” I whispered as he came up and laid his head on my shoulder, snuffling along my neck with his warm breath. “Am I crazy to try to do this? Should I just give up and let go?”

I leaned into his strong neck and wrapped my arms around it. He stood as still as could be, as if he knew I was too weak to move fast. The wind gently lifted his mane and blew it across my face under the warm North Dakota sun. I buried my nose in his horsey smell, feeling his skin twitch when a fly hit his belly. I remembered what it was like to be riding him, carried swiftly along by his strength. Now I could only lean against his mane. God seemed so far away. Lord, where are you when I need you most? I thought.

Teedo nudged me again, and it was as though God were coming to me at my weakest and speaking to me: I’m here with you. I’m never far away. Don’t give up. I didn’t hear the words as much as feel them flow through me. I thought of all those people who had sent notes and cards and e-mails to me, telling me that they were praying for me, and I felt hope surge through me again. Hope when times are hardest—the heritage of any rancher’s daughter. The crops could fail, droughts could come and go, but God would always be fully present.

All of this went through my head as I stepped up to that microphone in Las Vegas. How could I tell the judges, and the crowd, that just to be standing here on this stage was a miracle? That I had started out the year thinking that I was going to tell people about the wonderful sport of rodeo, and ended it by telling them about hope and hanging on despite it all instead?

The chemotherapy treatments were finally done and at my last check-up the doctor said that the cancer was gone. I knew that I had already fought and won the biggest battle I would ever face in my life.

Even if the flowing hair under my hat wasn’t real, I knew now it was all right. What was real was my battle with cancer, and that is what I told them.

Later, when it was all over, one of the judges placed the Miss Rodeo America crown gently on my head. It felt pretty good, fake curls and all. 

Living the Life God Intended

*Jack LaLanne passed away on January 23, 2011. We remember him with this inspiring story.

Next time you hop onto an exercise machine and get in a good workout, say a little prayer of thanks for Jack LaLanne. He’s the one who pioneered the way we keep fit today. It never would have happened if his despairing mom hadn’t dragged him to a talk by nutritionist Paul Bragg. “I was 15,” Jack recalls. “A miserable, scrawny kid with a sugar addiction. When I confessed my diet, Mr. Bragg called me ‘a human garbage pail.’ Greatest favor anyone ever did me.”

Jack swore off sweets and took up exercising, including wrestling and swimming, at the Berkeley, California, YMCA. One day he noticed two husky men who kept a set of barbells in a locked trunk. “Can I work out with those?” the wiry five-foot-four Jack inquired. The bodybuilders guffawed. “How about if I beat you wrestling?” Jack pressed. He pinned them both and got the key to the trunk. He took the weights to a foundry, had a set made for himself, then set up a gym where he developed his own conditioning program.

“At first, I was content simply being in condition,” Jack says. Then he read in the local paper that 17 firemen were being laid off because they couldn’t pass their physicals. He put all 17 on his exercise regimen. Within two months the firefighters were rehired. “When those firemen thanked me for saving their jobs, I knew what I wanted to do with my life: share the well-being I got from being fit with as many people as possible.”

In 1936, when he was 21, Jack opened a health/fitness spa—the first in the U.S. It featured workout machines that he improvised using pulleys, cables and weights—the forerunners of the machines used in gyms today. He promoted his fitness enterprises by celebrating milestones with Houdini-like flair. At 40 he swam from Alcatraz to San Francisco’s Fisherman’s Wharf, handcuffed. At 60 he repeated the feat, this time pulling a rowboat loaded with a half ton of sand. Seventy’s outing was a brisk dip in Long Beach Harbor towing 70 people in 70 boats for a mile and a half.

When Jack announced he’d celebrate birthday number 90 by swimming the 26 miles from Catalina Island to Long Beach, Elaine—Jack’s wife of 50 years and also a fitness nut—put her foot down. So he contented himself with his daily regimen of rising at 5 a.m. for an hour of weight lifting and an hour of resistance exercises in his pool.

He must love to work out, right? “Ha! I hate exercise,” Jack declares. “But I love what it does for me. When I was a sugaraholic teen I didn’t care if I lived or died. Exercise and a healthy diet have made me love every single day of the last 75 years.” Some might even call Jack a fitness evangelist. “Does God love an overweight man who’s never seen the inside of a gym and eats half a chocolate cake and a pint of ice cream daily, then prays each night that he won’t get a heart attack? Yes, God loves him, but he can’t do much about the guy’s prayer. I’m not saying you have to be like me, but everyone should do 30-minute workouts three to four times a week. Make it a lifetime commitment.”

Jack met a 90-year-old who was so frail he was resigned to getting a wheelchair. Under Jack’s tutelage the man doubled his strength in four months. “That’s what I live for,” Jack says. “Helping people make the most of their bodies and live the lives God intended them to.” Got that? If not, you might find Jack knocking on your door not with a Bible, but a set of weights with your name on them.

Living a Life of Intent and Purpose

In his book, Intentional Living, author John Maxwell shares that back in 1976 he received a gift from his assistant. As he unwrapped the gift, he saw that it was a book titled, The Greatest Story Ever Told. He couldn’t wait to read it.

But when he opened the book, he was shocked to see that the pages were blank. Inside the book was a note that said, “John, your life is before you. Fill these pages with kind acts, good thoughts and matters of your heart. Write a great story with your life.” This excited him, the thought of writing the story of his life.

Every day we live out our story through our words, actions and decisions. But we must remember to live with intent, to focus on what matters most in life and to regain that focus when we get sidetracked. Without intent, we can become distracted in matters that don’t add to a life of significance and difference in our world.

Life isn’t perfect nor is it always easy, so we need reminders along the way from a friend, author, blogger, pastor or our inner spirit to re-focus us on the things that matter and makes us come alive.

Read More: Inspiring Billy Graham Quotes

Recently I attended the funeral for one of the elders of my home church. Her son said, “My mom always visited the elderly and sick. Even while sick at the age of 89, she would call people to see how they were doing.”

And when I was viewing online a service for a New York Police Department chaplain, a past colleague of his mentioned how the chaplain called him for several weeks to see how he was doing after retiring. These people live with intent on making their lives matter to others and for God.

Remember, no tomorrow is ever guaranteed. What would you do differently if your doctor told you that you only had a year left to live? What would matter most? We should not wait for these words to be said, but instead live each day with purpose and passion for a life of significance.

Lord, teach us to be intentional with our life through our words, actions, thoughts and love.