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EMOTIONAL AND MENTAL HEALTH

Letting God Set the Pace

Olympic Stadium, London, August 4, 2012. Minutes before the race of my life, the finals of the men’s…

Letting God Be the Judge

Another light has gone out in the acting world. Jean Stapleton died in New York City on May…

Leaving Your Comfort Zone

Human beings are naturally social creatures. We crave deep connections with others who share our interests and beliefs.…

Joy to Your World: Have a Stress-Free Holiday

Mom of three Anita Berding thought past Christmases were hectic. A typical December weekend might involve the office…

Is Social Media Bad for Spiritual Life?

The benefits of social media are obvious. We can stay updated with our friends and reconnect with old…

Is It Possible to Be Too Empathetic?

Empathy—the ability to see things from another’s perspective and actually imagine and feel what others might be going through.…

Inspired to Find Her Own Groove

The moment Dwight’s name popped up on my caller ID, my stomach clenched. We’d been dating for more…

Inspirational Story: Finding a Way to Make a Difference

Africa-bound! And only seven hours left of a 19-hour flight before I would arrive in South Africa for…

Important Things: September 11, 2001

It was a September morning like any other. The air was still summer warm. The sky was a…

How to Worry Less and Trust God More

I was doing my usual morning run in my New York City neighborhood a couple of days ago,…

How to Stay on the Positive Side of Holiday Music

As the actual 12 Days of Christmas get closer and closer, many of us have heard so much holiday…

How to Stay Faithful and Focused on God

Do you find it challenging to remain spiritually faithful and focused? I know I do. There are many…

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