Embrace God's truth with our new book, The Lies that Bind
Embrace God's truth with our new book, The Lies that Bind
We talk a lot in wellness circles about the sympathetic and parasympathetic nervous systems—the twin pillars of our…
With large, global stressors continuing to make their energy-draining presence known, many of us might be struggling with…
Every Sunday I call my parents in New York. It is a joyful time of catching up and talking…
“When one tugs at a single thing in nature,” wrote the naturalist John Muir, “he feels it attached…
“Self-care” could be a contender for the word of the year, as the pandemic and other stressors linger.…
Looking for ways to stay active and healthy during the current crisis? Luckily, there are plenty of apps for…
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This week Gracie finally got to go to her favorite place (no, not the puppy store, though she…
Forgiving Mom Lou Dean from Dinosaur, Colorado With Colorado’s stay-at-home order in place during the pandemic, I decided…
This year’s holiday season is going to be a memorable one for all of us, if for nothing…
I’ll never forget the life-changing text I received from my wife on February 3, 2020, around three o’clock…
