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GRIEF

How to Maintain Your Wellness After the Spouse You’ve Cared for Dies

Julie Hayes is the Content Manager at Benjamin Rose Institute on Aging. As a caregiver, your overriding concern…

How to Find the Positive in Grief and Loss

May the great name of God be exalted and sanctified…  These are the opening words, translated from Hebrew,…

How to End a Tough Year on a Positive Note

Everyone, sooner or later, is bound to have an annus horribilis, the Latin term for “a terrible year” that…

How to Cope with Prolonged Grief in the Age of Covid

I remember when I first heard the term “complicated grief,” a name psychologists use to describe a grieving…

How Technology Helped a Lonely Widow Reconnect

Diane: Hi Guideposts! I’m Diane Stark, this is my mother-in-law, Judy. We’re gonna talk about a story I…

How Susan Burton Is Helping Women Rebuild After Prison

Susan Burton knows how difficult it is to start over. The author of a new memoir, Becoming Mrs.…

Her Biscuits Gave This Widow a New Purpose in Life

I’ve been cooking my entire life, starting with helping my mother and grandmothers. I’ve loved watching my family,…

Encouraging Words to Help You Release Fear

“I release you, my beautiful and terrible fear,” begins “I Give You Back,” a poem by Joy Harjo,…

Could Walking Help Her Cope with Grief?

I’m going to walk a thousand miles by the end of the year,” I announced to my mom…

A Powerful Tool for Finding Meaning in Your Life

“Everything happens for a reason” tops my list of toxically positive statements, utterances that insist on positivity at…

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