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WORK LIFE BALANCE

Why It’s Important to Pray Before You Sleep

It’s the last thing I do before I go to sleep. Turn off the light, put away whatever…

How to Pray When Your Work Isn’t Working

Having trouble at work? Feel like it’s no longer working for you? Maybe you’re desperate for a change.…

7 Ways to Experience the Comfort of Silence

Silence is not just for introverts. Sure, I’m an introvert. And yes, my first prayer retreat to a…

What Can You Let Go of This Fall?

“Some of us think holding on makes us strong,” wrote the poet and novelist Hermann Hesse, “but sometimes…

Why Resting Is an Act of Holiness

Not only has technology extended our workday into the late hours of the night and over weekends and…

This CEO Had the Perfect Response to an Employee’s Mental Health Day

This one email is creating awareness about the importance of mental health support in the workplace. Madalyn Parker,…

The Surprising Spiritual Benefit of a Social Media Vacation

Uninstall. Uninstall. Uninstall. With each click I removed a social media application from my phone. I had decided to…

How the Bible and ‘Abide’ Can Help You Sleep

We are a sleep-deprived nation. Up to half of all Americans report having times they find it difficult…

How Jewelry Maker Jill Donovan Turned a Hobby into a New Career

What would you attempt to do to find your life’s purpose?   It’s a question lawyer-turned jewelry maker…

How Gardening Can Help You Live Longer

“Life begins the day you start a garden,” says a Chinese proverb. Research on five global “blue zones”—places…

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