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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Featured Abide Article

Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
American Heart Association

American Heart Association

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By American Heart Association 1 min read

Winter Fruit Salad

The beauty of this salad lies in the fact that you can prepare the fruit mixture ahead, then…

By American Heart Association 1 min read

Pita Joes

This healthy recipe makes for a quick and easy meal the entire family will love. And it’s a…