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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Brooke Shields

Brooke Shields

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By Brooke Shields 7 min read

Guideposts Classics: Brooke Shields’ 4 Tips for Helping a Friend Cope with Depression

David Strickland was like a brother to me. For three seasons we worked together on the TV show…