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Featured Article

‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator who encounters a small boy exploring a field of starfish that had washed ashore. At first, the narrator thinks the boy is collecting the sea creatures for himself, but it soon becomes clear that the […]

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Kevin James

Kevin James

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By Kevin James 7 min read

Kevin James’ Key to Happiness

“I’m happy.” Anyone who has ever existed tries to not only say these two words but actually mean…