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Failing Forward

Like most people I have failed more times than I care to remember.

I’ve struck out playing baseball, I’ve failed to win the client, I’ve lost the big opportunity at work, I’ve had to close two of my restaurants, I lost my race for city council of Atlanta when I was 26, I was fired once, I was once a month away from bankruptcy, I was initially rejected by over 100 publishers, I’ve made mistakes as a parent and boss and the list goes on and on and on.

Yet, when I look back I realize that every failure has moved me forward. Every failure taught me a lesson and made me stronger, wiser and better. I failed many times but I failed forward (I first heard this term from John Maxwell).

Failing to win a client taught me what not to do so I could start winning more business. Shutting-down restaurants taught me to be smarter about picking the right locations. Losing the race for city council led to me leaving Atlanta, moving to the beach in Florida and doing the work I do now.

I’ve realized that sometimes we have to lose a goal to find our destiny. Sometimes we have to fail to move forward.

I know some of you might be saying, “Well that’s you Jon. You’re just lucky. It doesn’t work that way in my life. You have no idea what failure has done to me.” I hear these comments often and I always respectively disagree.

I believe there are two kinds of people in the world. Those who fail and those who fail forward. We all fail but what we do with our failures is our choice. At any moment we can stop being someone who fails and become someone who fails forward.

Through each challenge and failure we must stay hopeful and know that failure always leads to a better future if we have an attitude of faith, are open to the possibilities and trust that new and exciting opportunities are coming our way. We have to look at failure not as a dead end but rather as a detour to a better outcome than we could have ever imagined.

If you are experiencing a failure right now at work or home please know you are not alone. If you haven’t failed, you haven’t lived. It’s time to ask what you can learn from your failure. What is it teaching you about yourself and your team?

Don’t be afraid to fail, just make the choice to fail forward. Use it to learn, grow and become the you who you were meant to be.

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Facing the Empty Chair This Holiday Season

I knew that first holiday season without her would be difficult.

After all, she wasn’t just my mother. She was my very best friend, my secret keeper, my cheerleader and my favorite Christmas shopping buddy.

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After Mom lost her battle with colon cancer in May 2006, I stumbled through Mother’s Day, her birthday and the summer months–still numb from her passing. But I dreaded the holiday season.

Thanksgiving had been hard enough–I just couldn’t bear to face the empty chair at Christmas.

That was her favorite holiday.

When I phoned my older sister to tell her we wouldn’t be home for the holidays, she was devastated.

“But we need each other, especially this year,” she pleaded. “Please come home.”

I knew it might be selfish, but I couldn’t go through the normal traditions we’d always shared as a family. I wasn’t prepared to fake my way through that first Christmas without Mom, so I sort of boycotted the norm and asked my sweet family to be patient with me.

Then, I booked a condo at Hollywood Beach, Florida, and my husband and I and our two tweenage daughters headed south for a totally non-traditional Christmas.

We traded in our Christmas tree for palm trees and spent Christmas morning on the beach–no present opening, no holiday movies, no Christmas cookies, no ugly Christmas sweaters–just us, the ocean and God.  

The four of us bonded in a new way and remembered Mom as we walked along the beach at sunset Christmas night. What could’ve been a disastrous holiday ended up very sweet and meaningful.

It also gave me a chance to cry out to God and let Him comfort me, away from the hustle and bustle of the holiday crowds.

That’s how I survived my first Christmas without Mom, but grief is a very personal thing so maybe you handled it differently.

There’s no right or wrong way, but there are some actions we can take to help other families who might be facing their first Christmas after the passing of a loved one.

Dr. Helen McIntosh, a licensed Christian counselor, inspirational speaker, and the author of Extreme Damage Makeover From the Inside Out, shares these tips for helping a hurting family this holiday season:

1.  Lend a listening ear: Let the person share special memories of holidays gone by and offer to help compile a memory scrapbook in honor of the loved one who is gone.

2.  Provide a special holiday chair: Ask the grieving family if you could create a special memorial ribbon for “the empty chair” to honor the loved one’s memory.

3.  Throw a card shower: Ask friends and extended family to write special memories of the person who is gone, affirming just how special that person was while on earth. Then, gather the cards and give them to the grieving family.

4.  Offer to do mundane tasks: Running errands, cooking meals, Christmas shopping and cleaning the house all become more difficult during the holiday season–especially if a family is dealing with the recent loss of a loved one. Offer to do whatever needs to be done.

5.  Ask if you can help honor their loved one in a special way: The grieving family might not have even thought about establishing a scholarship in the loved one’s name. Offer suggestions and then help that family make it happen.

Whether you’re experiencing grief this holiday season or you know someone who is hurting, the Heavenly Father is in the heart healing business.

He understands pain and grief. After all, He experienced it firsthand when He sent His Son to die on the cross for our sins. Turn to Him today and let Him love you through the holidays.

Pray this with me:

Father, I am asking that You help me focus on the joy of this Season. And, Father, help me to be sensitive to those who might be struggling with grief and loss this Christmas. Help me to show Your love to them. In the mighty Name of Your Son, Jesus, Amen.

Excellence Equals Success

Success is often measured by comparison to others. Excellence, on the other hand, is all about being the best we can be and maximizing our gifts, talents and abilities to perform at our highest potential.
 
We live in a world that loves to focus on success and loves to compare. We are all guilty of doing this. However, I believe that to be our best we must focus more on excellence and less on success. We must focus on being the best we can be and realize that our greatest competition is not someone else but ourselves.
 
For example, coaching legend John Wooden often wouldn’t tell his players who they were playing each game. He felt that knowing the competition was irrelevant. He believed that if his team played to the best of their ability they would be happy with the outcome. In fact, John Wooden never focused on winning. He had his team focus on teamwork, mastering the fundamentals, daily improvement and the process that excellence requires. As a result he and his teams won A LOT.
 
A focus on excellence was also the key for golfing legend Jack Nicklaus. His secret was to play the course not the competition. He simply focused on playing the best he could play against the course he was playing. While others were competing against Jack, he was competing against the course and himself.
 
The same can be said for Apple’s approach with the iPod and iPhone. When they created these products they didn’t focus on the competition. Instead they focused on creating the best product they could create. As a result, rather than measuring themselves against others they have become the measuring stick.
 
We have a choice as individuals, organizations and teams. We can focus on success and spend our life looking around to see how our competition is doing, or we can look straight ahead towards the vision of greatness we have for ourselves and our teams. We can look at competition as the standard or as an indicator of our progress towards our own standards. We can chase success or we can embark on a quest for excellence and focus 100% of our energy to become our best… and let success find us.
 
Ironically, when our goal is excellence the outcome and byproduct is often success.

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Everyday Greatness: This 77-Year-Old Woman Biked Across the Country

Who she is: Carol Zemola Garsee is a 77-year-old cyclist. Though biking since childhood, Carol went on her first long-distance ride (500 miles!) in 1994 for the American Lung Association, after her mother—an avid cyclist—died of lung cancer. She loves that biking keeps her in shape, physically and spiritually. Carol started meditating and praying 12 years ago, after joining Alcoholics Anonymous, and distance cycling helps her focus: “I’m praying while riding. I talk to God.”

What she does: Carol joined a group of 13 seniors for a cross-country trip from Florida to California. She was the oldest female member to complete the journey; an 81-year-old man biked partway, and a 75-year-old man completed the ride. “There was one young man,” Carol says. “He was 59.” The group biked 50 to 80 miles a day for 65 days between February and April of 2019. “I didn’t know if I had the stamina for the whole trip,” she says. “But at Mile 1,000, I knew it was a done deal.” Some trip highlights? Mardi Gras in Alabama, where the celebration actually started. Singing “America the Beautiful” on the road. Visiting relatives in Arizona. But nothing beat dipping her tires in the Pacific after 2,757 miles across eight states.

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Why she does it: “You never know what you can do unless you try,” says Carol. She’d biked the northern border with the same organizers, Nancy and Ken Wright, in 2006. “I had already done the northern tier, so I wanted to do the southern.” Carol also raised money for several organizations—including breast cancer charities. Some people even handed her money on the road. “I’m a 25-year breast cancer survivor,” Carol says. “It’s going to be a generous donation.”

How she does it: Carol biked 150 miles a week in her hometown of Chicago to train for the ride and brought Boiron Arnicare on the trip for muscle pain. “I was using a lot of new muscles.” She says the journey wouldn’t have been possible without the people who helped along the way. Carol’s friend Dot, another group member, waited for her at crucial turns after Carol’s odometer broke—making it difficult to follow Nancy’s printed directions. “Dot was my guiding light,” Carol says. Another time, Carol and Dot took shelter from the rain on a couple’s front porch. “They insisted that we come inside and warm up at the fireplace,” Carol says. When Carol and Dot explained that they were seniors biking across the country, the couple’s little boy looked up at them cheerfully and said, “We don’t see this every day.”

How you can do it: Make safety your priority. “Invest in a good bike,” says Carol. She recommends getting a fluorescent vest, a comfortable helmet, an odometer and water-bottle cages. Find a local bike route with good signage, and start small. Ride a mile or two a day. Then three or four—keep going! “It has to be slow and fun,” she says. “If it’s not fun, you’re not going to want to do it.”

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ESPN’s Maria Taylor Relies on Faith to Guide Her Career and Life Decisions

Find me on Twitter and you’ll see that I “talk sports for a living on ESPN,” with a photo of me on College GameDay, where I’m a reporter. You’ll also see that I cofounded an organization called the Winning Edge Leadership Academy (more on that later). Most important—and perhaps unexpectedly for some—there’s a Bible reference: Ephesians 2:10, “It is God himself who has made us what we are and given us new lives from Christ Jesus; and long ages ago he planned that we should spend these lives in helping others.”

I put that there for a purpose. People can expend a lot of negative energy on social media. I understand how that happens. I’ve made tons of mistakes—some of them even on air. I’m not immune to criticism or self-criticism. But it seems more important than ever to remember just who we are and what bigger purpose God intends for us.

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I inherited a lot of that from my parents. My siblings and I grew up knowing we were very loved and that much was expected of us.

Dad was a big car buff, so just because I was a girl—the middle child—didn’t mean that I shouldn’t know how to change a tire, check the oil and know what’s under the hood. I might have been a little more interested in the inside, like the radio and upholstery, but that didn’t matter. “Every engine is a little different,” Dad said. “Get to know ’em.” When I was 16, he took me up a hill in a 1992 Honda Accord—I called it Putt-Putt. He put me in the driver’s seat and told me to drive. Did I mention that it was a stick shift?

Mom was the CFO for the Institute of Paper Science and Technology at Georgia Tech, but we kids always came first. She never missed a game or parent-teacher conference. Dad worked for the FBI and for a while was commuting from Atlanta to Washington, D.C. I don’t doubt that was stressful, but Mom and Dad made it work. Marriage wasn’t something you messed with. I took after my dad in more ways than one. He was six foot seven, and I topped out at six foot two in ninth grade, fending off nicknames like the Jolly Green Giant. I’d played basketball since sixth grade, and in high school, a coach asked if I’d like to try volleyball. My first thought was: If I play volleyball in the fall, then I can get out of that boring preseason strength training we do for basketball.

“Sure,” I said. It was love at first serve. I was hooked. I was team MVP for three years running and named All-State as a senior. I was recruited for the basketball and volleyball teams at the University of Georgia. It was there, my sophomore year, that I had one of the most important conversations of my life.

It was in the spring—the off-season—and one of my volleyball teammates, who worshipped the sport, came into the locker room in tears. “I need to quit,” she said. “I’m not meant to do this.”

“What?” I asked. I thought maybe, as a freshman, she was discouraged. “Your first year can be tough,” I said. No, it was nothing like that. She still loved the game, but she sensed that God had something else in mind for her.

“I’m supposed to become a teacher. I’m meant to help kids,” she said. She realized through prayer that volleyball was no longer in God’s plan for her life. The pressures and time commitment were taking focus away from worshipping God and his new purpose for her.

It seemed so outlandish, so impossible. That faith in God would trump everything, even volleyball. I knew how much being an NCAA Division I athlete meant to her. I’d heard about people whose lives were guided by what they believed. This was the first time I met it face-to-face, in my locker room, in someone my age no less. Her face was aglow with strength and clarity of purpose. I looked at her and thought, I want what she has. To live like that.

I became more intentional about my faith. I read the Bible. I joined a Bible study. I prayed a lot and sought out a church. Sports were still important—and still are. But I came to see how the wins and losses of life were so much more manageable when you had a real relationship with a higher power.

That helped me make the transition from playing sports to talking about them. I went into broadcasting after college, working my way up the ladder. My first football assignment for ESPN was a game on ESPNU, where Arkansas was facing a nonconference team they would likely destroy. That’s probably why a rookie like me got the assignment. I was so nervous that I had my finger on the mic’s talk-back button. Only the producer could hear me. Colleagues in the truck shouted into my ear monitors, “Let go of the talk-back button! Nobody can hear you.” They had to take me off the air.

I was devastated. Stewed about it for weeks. How could I have made such a silly mistake? Finally, I made a rule for myself. If I made a mistake, I could wallow in self-pity and rake myself over the coals. But only for eight hours. Eight hours to ask God what I’m supposed to learn, eight hours to contemplate whatever lesson it was. Then move on. I’ve managed to do that. Mostly.

There was another TV flub—you can find it online. I was at the 2016 Rose Bowl game (the Rose Bowl!) on a sun-drenched January day in Pasadena, California, interviewing Stanford running back Christian McCaffrey. I was trying to say productivity and it merged with another word in my head and out popped a new word—one you won’t find in any dictionary: productition.

“ESPN Reporter Invents Awesome New Word” went the headlines. I posted a few laughing-till-I’m-crying emojis on Twitter with what I hoped was a playful explanation: “‘Productition’ definition: the combination of production and productivity on a level most humans can’t achieve…”

Mom had come to Southern California with me, and the two of us stuck around for a couple of days to enjoy the beach. I kept going on and on about that stupid thing I’d said. So much for my eight-hour rule. Finally Mom burst out, “No one else cares. Let it go!”

Letting go of something and making the right choices in life mean to continually ask myself, Is this what God wants? Is this God’s purpose for me? Last year, I really discovered how important those questions could be. I was turning 30. All my friends were getting married. I had been going out with a great guy. He seemed like the one. He popped the question; I said yes. He gave me the ring. We booked the church.

Our minister insisted that we do premarital counseling for nine months. We had one session in person and several more Skype sessions. He had us read a book and answer important questions. I bought the dress, we sent out the invitations and we picked the food, the flowers, the bridesmaids’ dresses, our favorite Bible passages.

Yet something was wrong, and I tried to ignore it. Until one month before my wedding, at a bachelorette party for a close friend. I could see it in her deep-down joy, hear it in her voice when she talked about her soon-to-be husband. It was like the love my parents had, the kind of love and trust that sustains a marriage through life’s challenges. What I had with my fiancé was not the same. God was telling me something. I had to listen. This was not the man I was supposed to marry. I spent the night in tears and prayers.

I called my fiancé and told him, one of the hardest things I’ve ever had to do. I called our pastor, who said, “I’ve been praying for discernment for you. You made the right decision.” I called our wedding planner, my friend Shelley. “Don’t worry about it,” she said. “Your mom and I will undo everything.” And they did. I hated to think of all the wasted money. I volunteered to send refunds to the people who had already sent wedding presents—they refused. My wedding dress still sits in Mom’s closet, and I can barely look at it. But as one divorced friend later confided, “I walked down the aisle knowing it was wrong, but I felt I was in too deep.” That could have been me.

“It is God himself who has made us what we are and given us new lives…” goes that verse from Ephesians. New lives—as long as we truly pay attention.

On the wedding weekend, I went off to New York by myself and had one of the best weekends of my life. I got to shadow Robin Roberts on Good Morning America and get her advice on my career. This was the same summer I got the promotion of a lifetime, this job that I love on College GameDay, as the first African-American female reporter on the college football pregame show every Saturday during the season.

In 2018, I was able to go back to the Rose Bowl and interview Oklahoma Sooners and Georgia Bulldogs. I was thrilled to see my alma mater win. I’m happy to report there were no manufactured words on the air.

That Ephesians quote emphasizes something else very important to me: “that we should spend these lives in helping others.” It’s why my friend Corinne Milien and I started the Winning Edge Leadership Academy—or WE Leadership, our shorthand for it on Twitter. We’re dedicated to mentoring young women and minorities in the professional sports business. Mentoring others as I have been mentored, helped and encouraged.

Something I tell young people is this: Do that thing you’re called to do. Whatever it is, it will take courage, commitment and lots of hard work. It means learning from your mistakes and moving on, moving forward. Sometimes it means saying no to someone even as you say yes to yourself.

I have some great credentials and a lot to be grateful for. But what I hold on to more tightly than any mic is this: I am God’s creation. Like you. Like all of us. Wonderfully made.

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Erin Napier Shares How She and Husband Ben Came to Be HGTV Stars

My husband, Ben, and I are about to launch our third season of Home Town on HGTV, where we help folks in our town of Laurel, Mississippi, make and remake their houses into dreams come true. Truth to tell, the whole thing still boggles my mind. It is not at all what we thought we’d do or become when we met at Jones County Junior College.

I figured I’d be an art director for a publisher in a big city far away. Ben was a fledgling history major who volunteered on every committee on campus. I was quiet and shy, not seeking out the limelight that seemed to belong to him. He was tall (six foot six) and broad-shouldered, bearded and magnetic without ever letting it go to his head. We fell for each other hard over the course of six days and soon after transferred to Ole Miss. And that’s where we got married on a cold November day.

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Ben was the son of a Methodist preacher. His family had moved around a lot, so he didn’t really have a hometown. I did: Laurel, a sleepy old place that had seen better days. Founded in the 1880s, it had flourished when lumber mills were harvesting the area’s yellow pines. But industry moved on, and people moved out. Others might have hurried past the shuttered storefronts, but I kept seeing the myriad possibilities amid architecture that was worth preserving. What if there could be a bookstore on the corner or an Italian restaurant or a shop that sold sweet-smelling candles and soaps?

Ben and I made Laurel our home. Together, we fixed up a second-floor loft in a flatiron building in the historic district. The floorboards had nickel-size gaps, the nine-foot-tall single-pane windows were a century old and too expensive to replace, so we learned to love how the wind whispered through them in all seasons.

Ben had always been handy, but in redoing the place, he discovered his gift for woodworking: restoring old pieces of furniture, making an armoire from reclaimed material because we couldn’t afford to buy one. Though he had a job as director of youth ministry for a Methodist church around the corner, that armoire—made from an old door he found in the rafters of my grandfather’s woodshop—was a harbinger of things to come. I would wish for things, and he had the vision to make them happen.

As for my job, I commuted to an office cubicle at a tech company, where I worked as a designer. I was grateful to have a paycheck, but the work wasn’t at all what I’d dreamed of. I couldn’t wait for five o’clock to come each day. To do the work I loved.

 

I’d started a blog right after college to showcase my freelance design work, mostly birthday party invitations and wedding stationery. I did the invitations for our own wedding, using a simple typeface that felt like Ben and me, printed on ivory cotton paper in red and blue inks that reminded me of the November colors of the trees and sky. A childhood friend of mine was so taken with the design, she asked me to create a save-the-date announcement for her own wedding. “Think outside the box,” she said.

 

I came up with a classic design but, instead of printing it on card stock, screen-printed it on ivory handkerchiefs with lace around the edges. I snapped a photo of them to post on my blog—which I had named Lucky Luxe—packaged them in boxes and mailed them off. My friend was pleased; I was pleased. I figured that was it.

The next thing I knew, I got an email from a woman in New York who’d seen what I’d done and wanted me to do something similar for her wedding. Then she shared the hankies on her blog, and within hours I had a rush of inquiries from customers all over the world, not to mention a call from Martha Stewart Weddings, saying it would be featuring me and my handkerchiefs on its website. Lucky Luxe was launched.

The challenge came for me when I had to decide whether I could do it full time. To be my own boss. The prospect scared me out of my wits. I am not by nature an optimist. I’ve always been afraid that if I don’t manage my expectations, the other shoe will drop. What if the business failed? What if we ran out of money?

I prayed. Boy, did I pray. I sought counsel from Ben, our friends, our family and our church. The answer came from a devotion that my best friend from high school e-mailed me: “Wherever God’s finger points, his hand will clear a way.” I had to trust. Even so, on that first day of self-employment, January 1, 2010, I felt like two different people merging into one: equal parts fear and hope, small potatoes dreaming big.

The only remedy I could find for my fears was to erase them by keeping track of my blessings, writing them down, remembering them. I started an online journal, Make Something Good Today. Each day, I focused on what gave me and the people around me joy. I cooked and taught a painting class, joined a women’s Bible study, spent time with my parents and walked the streets of Laurel. Even on the worst days, I’d search out the positive so I wouldn’t be empty-handed when it came time to write an entry. It was a way to make my faith more real than my fear.

At the same time I was launching my business, Ben was launching his: woodworking. His hobby grew into a shop making his own furniture, beautiful hand-finished works of art. He made a 14-foot dining room table for his parents out of an old church pew, finished just in time for us to use on Thanksgiving Day. He studied joinery and picked oil-based stains that gave the wood a rich depth.

He’d had a big decision to make too. Though he loved being with the kids at the church, it had become clear that God was calling him to another field. Like me, he’d put off resigning the one job so he could do the other full time. In the meanwhile, we had moved out of the loft and bought and restored a Craftsman cottage on a tucked-away street. Picking out the new paint colors, renovating the kitchen, finding the furniture, remaking it into our own home. Everything we loved doing. Together.

Do you see where this is going? We didn’t. Or at least I didn’t. Naturally I wrote about the sheer joy—and the challenges—of fixing up an old home, and I posted plenty of pictures. Of course I talked about Laurel and my dreams for it and how I saw some of those dreams coming true: new stores opening up, people feeling drawn here to revive a small town. I could describe how, after our dog got spooked by a thunderstorm and snuck out of the fence, I got a call from the chief of police, who’d spotted him running to our vet’s. Or how Ben and I on our late-night walks often ended up in a church that’s always open, where anybody can seek refuge, light a candle and pray.

Ben finally wrote that letter of resignation and called up the pastor. We didn’t know exactly how it would work out, but we’d work together. We’d take a risk. Within two hours—two hours!—I got an e-mail from a woman I’d never heard of who said she was from HGTV and had seen me on Instagram. “Your life looks amazing,” she wrote, “and I want to get tape of you and your hubs and your space and your business.”

I should be very clear here: The odds of getting an e-mail like that and having someone send a crew to take some pictures, followed by another crew making a pilot that gets picked up and turned into a TV show…well, they are incredibly slim. Ben and I knew this. Everybody on the crew kept telling us as much. Fine by me. It was such a long shot anyway. We were too busy learning new things, like how not to stumble over words when speaking into a camera and how to say the same thing a million times for different takes. Or discovering that I had to stand on an apple box next to Ben because otherwise he was just too tall for the two of us to be together in one shot.

When the show did get picked up—amazingly—I wanted to be sure it wasn’t all about us. It would be about Laurel and the people whose houses we were fixing up. As in our own houses, I always look for things that are very personal. For instance, in our second season, we worked with Caroline, whose antique toy trucks from the 1950s had been her daddy’s. They had been special to him and, now that he’d passed away, were special to her. We gave them a place of pride in the foyer of her home.

Or in the Edwards house in the first season, with Will’s rods and reels for fly-fishing. They took up half the master bedroom, to his wife’s dismay. We found a way to display them as art in another room. The gear could be taken down and used on weekends.

I am still that quiet, sometimes shy girl who fell madly in love with the big, bearded, boisterous son of a preacher. We each have our own special qualities, and God can use them. If we’re open to the opportunities. If we let go of our fears and focus on our hopes. If we look for the blessings that come every day. Our biggest blessing came just this year—with the birth of our baby, Helen. No telling what she becomes—although from the noise she makes I wouldn’t say she’s going to be quiet or shy. In the meanwhile, I’m just ready to share with her the wonders I find every day in our beloved hometown.

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Enjoy the Journey

Look here, you who say, ‘Today or tomorrow we are going to a certain town and will stay there a year. We will do business there and make a profit.’

How do you know what your life will be like tomorrow? Your life is like the morning fogit’s here a little while, then it’s gone. What you ought to say is, ‘If the Lord wants us to, we will live and do this or that.’ Otherwise you are boasting about your own plans, and all such boasting is evil.” (James 4:13-16, NLT).

I recently heard of a study involving the top CEOs of the biggest companies in the world, and one common theme was apparent.

When interviewed, the majority of them said something like this: “If I could do it all over again, I would take time to stop and smell the roses. I would take more walks with my spouse. I wouldn’t be so stressed and uptight. I would slow down and enjoy the journey more.”

This intrigued me, as I am also very career-driven and goal-oriented, so I researched this topic a bit more and stumbled upon an article about Bronnie Ware, author of The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing

Ware, who cared for those who were nearing the end of their lives, wrote: “All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.”

After pondering, processing and praying about all of this, I’ve come to this conclusion–being driven is a good thing, as long as you take time to enjoy the journey in all of your “driven-ness.”

That’s how we should live life.

We shouldn’t be so consumed with our goals in life that we miss the privilege of living. It’s important that we take time today and every day to appreciate the people and the blessings that God has given us.

If we don’t, when we finally reach our goals, after neglecting our friends and family along the way, we’ll have no one to celebrate with us. Or, we will have worked so hard and so long to accomplish our goals, that we’ll be too tired or in too poor health to savor that success.

Winter sky. Photo by Michelle Medlock Adams.

We really can have it all, if we do it God’s way. Allow Him to prioritize your life and direct your steps. And, don’t be in too much of a hurry to bask in the beauty of the moment.

Every day is a gift, so treat it as such. Then, when we get to the end of our lives, we won’t have any regrets, only sweet memories of a life filled with love, laughter, success and satisfaction.

Here are 10 things you should take time to do in the near future:

1)   Read a book to a special child in your life.

2)   Slow dance with your significant other.

3)   Watch the sun set, and thank God for painting the sky so beautifully.

4)   Take your dog for a walk.

5)   Visit or call your parents just to say you love them. (If your parents have already passed, then visit an elderly aunt or uncle.)

6)   Stop by your best friend’s house with her favorite Starbucks concoction and share a few moments of cappuccino and conversation.

7)   Put on some worship music and praise the Lord at the top of your lungs.

8)   Go to that community concert that you’re always too busy for…you know you’re going to love it!

9)   Look up into the night sky and find the various constellations, and then thank God for His handiwork.

10) Do something silly and fun with your family like have a picnic in your living room or have pancakes for dinner or wear your PJs all day on Saturday while having a movie marathon.

Pray this with me:

Father, I am thankful for the reminder that every day is a gift. Help me to not get so caught up in the busyness of life that I forget to enjoy living and appreciating all of the blessings You have given me.

And, Lord, please prioritize my life so that I will achieve the dreams You have placed in my heart while still enjoying the journey. In the precious Name of Your Son, Jesus, Amen.

Endless Summer

I’m having a post-Labor Day letdown. Much as I enjoyed the long holiday weekend, it’s also left me feeling kind of sad. Unlike my friend and fellow blogger Edward Grinnan, whose favorite season is fall, mine is summer. And I’m not ready for it to be over quite yet.

If you worked with me, you could tell. I’m still wearing white pants and sandals. I walked a mile at lunchtime today just to get a lobster roll from the Luke’s Lobster food truck. Not the most efficient use of your time, I chided myself as I hurried back to the office with my lunch, thinking of the stack of manuscripts that awaited me.

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Then I sat down at my desk and took a bite. Chilled lobster with mayo, lemon and spices, all in a buttery toasted bun … totally brought back the mellow vibe of my lazy days in Maine last summer. It occurred to me: What better way to beat my end-of-summer blues and restore my positive attitude than by stretching my favorite season a little longer?

That’s why I’m going to keep doing summery things well past the autumnal equinox, which falls on September 23 this year. I’ll wear white pants and sandals and bright colors on my toenails. Have watermelon every day. Watch baseball. Make limeade. Go for long outings to the dog park with Winky. Leave the gym with hair still wet from the shower. Try unusual flavors of ice cream … I’m getting Coolhaus’s brown butter with candied bacon next. Look at photographs from Alicia Bock’s Homecoming series (I have a print of “Bathing Beauties” on my nightstand). And bring on those lobster rolls!

End of summer? Nah, I’m going for endless summer. What about you?

Encouraging Words to Help You Release Fear

“I release you, my beautiful and terrible fear,” begins “I Give You Back,” a poem by Joy Harjo, who served three terms as Poet Laureate of the United States and was the first Native American to do so.

In the poem, Harjo, who is a member of the Muscogee (Creek) Nation, writes powerfully of the concentric circles of fear, pain, anger, and heartbreak that she describes, collectively, as her “beloved and hated twin.”

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Throughout the poem, she writes with all the passion and grief of a eulogy about what it feels like to release those terrible feelings, letting them go from her life.Have you ever loved something you recognize has caused you harm, hurt, and pain?

I’d wager that anyone who struggles with fear, anxiety, worry, or other so-called “negative” emotions can relate to this sensation of feeling attachment to something painful. And the truth is, those feelings are normal parts of the human condition—but they can overtake us if left unchallenged.

As in Harjo’s imaginings, painful feelings can even come to feel normal, to the point of belonging, being right, serving as companions throughout our days.

As she lists the many ways fear has manifested in her life, from the generational trauma of racism to feelings of grief, loss, hunger, and rage, Harjo writes again and again, “I am not afraid…. You are not my blood anymore.”

The poem ends in a way that illuminates the complexity she feels at the rejection—the loss—of her fear:

You are not my shadow any longer.
I won’t hold you in my hands.
You can’t live in my eyes, my ears, my voice my belly, or in my heart
my heart my heart my heart.
But come here, fear.
I am alive and you are so afraid of dying.

In those final words, Harjo models the courage required to confront something painful and then let it go. As you reflect on her poem, what will you be brave enough to let go of?

Emily Norton Opens Up About Battling Depression as a Caregiver

If you recognize the names Chris and Emily Norton it’s probably because a video of them has popped up on your social media feeds. When Emily helped Chris, a quadriplegic, walk across the stage to accept his college diploma, the couple went viral.

Part of the reason the video was so moving was because after being injured during a college football game, Chris was told he had a 3% chance of moving anything below his neck ever again. Emily and Chris trained for months so Chris could walk at his graduation. Another reason the video was so touching was because the couple had just gotten engaged the night before.

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After successfully completing the graduation walk and being interviewed by numerous media outlets, Emily and Chris returned to normal life. From the outside it might have seemed like they had a fairytale love story, but on the inside their relationship was crumbling.

“I went into a deep depression,” Emily told Guideposts.org. “How I was feeling—with the lack of energy and just wanting to stay in bed—I honestly lost hope for ever feeling like myself again.”

After the graduation, Chris and Emily moved to Florida and fostered Whittley, a teenage girl Emily had met while volunteering with a mentoring program for elementary school kids. On top of taking care of Whittley, Emily was also taking care of Chris. 

“If it had to be done, I did it—grocery shopping, cooking, cleaning, laundry, everything,” Emily wrote in the couple’s first book The Seven Longest Yards. “On top of that, I was Chris’s full-time caregiver. I filled his water bottle, emptied his leg bag, set him up on his bike, stayed nearby in case he fell, and helped him get ready each morning and night.”

Things that were a normal part of the couple’s daily routine, now seemed impossible. Even getting up to fill Chris’s water bottle felt exhausting. Despite the change in her emotional state, Emily didn’t think she was depressed. How could she be? She was engaged and in love. But instead of reaching out to loved ones, Emily remained stubbornly independent.

“I didn’t let Chris help,” Emily said. When he suggested they hire someone for caregiving assistance, she refused. “I buried…my feelings. It just got to a point where it was, everything was so hard and I became really, really angry instead of feeling anything else. I just felt anger.”

She struggled with insomnia, sometimes sleeping only two hours a night and her heart raced constantly. Despite Chris’ suggestions, she wouldn’t go to a therapist.  Her health struggles made her feel weak and vulnerable and she kept them secret from everyone except Chris, who received the brunt of her anger.

After a particularly bad outburst that left Emily in tears, she realized that her mental state was putting all of her relationships at risk. At a loss, she went to church. She started praying and journaling, habits she had lost over the past few years, and began to feel more like herself.

“The switch really got flipped when we went back to church,” Emily said. “I started feeling a little hope. That was the thing I hadn’t felt [in] a long time, feeling like maybe…things could possibly change.”

One Sunday, the pastor gave a message that changed Emily’s perspective completely.

“I felt he was talking directly to me,” Emily said. “He shared the message that sometimes people go through hard moments, so that pieces of them that aren’t meant to be there…will get stripped away so [they’ll] be able to pursue [their] purpose.”

As an example, he talked about how a really independent person going through a hard time might need to realize they had to depend on God. Emily knew instantly that she was that independent person and letting go was exactly what she needed to do.

“I had been doing everything myself for so long and viewed help as weakness,” Emily said.

After hearing that sermon, Emily made an appointment with a therapist and received medication that gradually helped lift her out of the fog of her depression. A few weeks after, she was playing cards with Chris and for the first time in years, felt a deep love for their life.

“That was the first time I had thought that for so long and I was living the exact same life, but the chemicals inside by body were just completely messed up,” Emily said.  “I just needed some help. I realized that getting help is strength not a weakness.”

As Emily learned to surrender control and accept help, her relationship with Chris strengthened. They chose a date for their wedding and began training for the big day. In 2018, they were married, and Chris walked with Emily down the aisle after the ceremony. Since getting married, the couple has expanded their family even more. They adopted Whittley, who graduated high school while living with them, and four sisters they had been fostering. The family of seven has no plans of slowing down. In 2019, Emily told the Des Moines Register the couple plans to continue fostering. 

“I’ve learned to surrender the weight to God…and just focus on what I can do,” Emily said.  “I honestly don’t think that we would be foster or adoptive parents if I didn’t learn that.”

Emily still takes many intentional steps to maintain her mental health and be the best wife, mom and caregiver she can be.

“With caregiving…I have lost the control I was trying to hold on to,” Emily said. “We have someone come in to help Chris with his routine, and getting [him] up a few days a week and during the day.”

She also makes sure to take time to exercise and do things just for herself in the midst of her busy schedule. Emily recognizes there will likely be difficult times ahead, but chooses to focus on the joy of each day.

“I have a strong relationship with God and I find a lot of peace in that,” she said. “I focus on what I can do each day and just keep pushing through.”

Embracing Faith

When facing challenges, people tend to lose their faith–or embrace it. Why is this? As a pastor, I have seen this play out over and over. When times get rough, it is hard to stay hopeful, and we may ask ourselves, “What did I do wrong?” or “Why would God allow this to happen?”

From years of working in ministry, I have come to realize that people who remain faithful give witness to how their faith got them through their troubles.

This doesn’t mean that they never question God, doubt or struggle with their faith. It means that in spite of their worries and fears, they kept their faith.

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A few years back, a colleague’s mother was diagnosed with bone cancer. She was given six months to live. Instead of giving up, her mother embraced her faith and faced the facts with hope. She then overcame it.

Ten years later, she was diagnosed with breast cancer and overcame that as well. It has been 30 years since she was first diagnosed with cancer, and she lives every day with faith and hope at the age of 95.

We must remember that faith is not a magic wand; we cannot wave it and make everything better instantaneously. But we do become better people through our faith.

Faith gives us the courage to bear difficult times, make hard decisions, accept the unexpected and endure. Faith connects us to a source of strength when our own power is depleted.

Why is your faith important to you? Please share with us.

Lord, let help me keep believing, praying and trusting You in faith.

Embracing a New Family of Faith

I found a seat just before the nine o’clock service. It was one of those mornings. My husband, Lonny, was out of town again for work. My oldest son was away at college. My teenager took so long to get dressed that he wasn’t much help with his little brothers, who were surly because they hadn’t slept well.

There’d been a mad dash to get here so they wouldn’t be late for their Bible classes. Now I just wanted to leave. Everywhere I looked, folks were catching up. Laughing. Sharing. Everyone but me. I sat alone. Again.

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We’d been at this church for six months. Would I ever feel at home here? Like I belonged?

Help me to stay right here, Lord, I prayed. Because all I want to do is pluck the boys from their classes and head back to Cornerstone. Our old church, which, true to its name, had been a cornerstone in our lives. We’d made just-like-family friends and incredible memories there.

Lonny and I discovered Cornerstone when we had just two boys and needed a place to learn about God’s love. The people welcomed us with open arms. We wouldn’t have made it through years of infertility, a miscarriage and the challenges of homeschooling without them.

At Cornerstone, our family grew in number— to five boys in all—and we grew in faith. Then, after six years, we decided to move. Not far. Just 22 miles across the mighty Mississippi from Iowa to Illinois to shorten Lonny’s commute to work.

One morning we sat on the peeling porch steps of the old Victorian we planned to buy.

“I don’t want to leave Cornerstone,” I told Lonny. “I just can’t give up what we have there.”

He pulled me close. “Don’t worry, Shawnelle,” he said. “Nothing about church has to change.”

We bought the house and made the move…and we made the drive to Cornerstone. On the interstate. Over the long bridge from Illinois to Iowa. From our creaking back door to the wide-open front doors of the church. For three years, it was worth every mile.

But our lives got busier. There were basketball, soccer and baseball games. Plenty of church activities too. Deacon meetings. Fellowship meetings. Youth group for the older boys, Bible club for the little ones. Our once-a-week trips to Cornerstone became almost daily treks. The river now felt like an ocean.

One Sunday Lonny said, “Going back and forth like this is wearing us all out. I feel like maybe God wants us to find a church where we live. Get to know folks better. What do you think?”

“I just…I just can’t imagine leaving,” I said. Why does everything always have to change, Lord? Then I thought about how hectic things had become. Constantly rushing from place to place…. That wasn’t good for any of us. Maybe Lonny was right. I finally relented. “Okay,” I said. “Let’s try it.”

So we found a church in town. And we went faithfully every week. We joined a Sunday school class, got the kids involved with programs. But making just-like-family friends? Feeling like it was our second home? That didn’t happen.

One time we stood at a church dinner, plates in hand, searching for seats, and no one made room at their table. I’m reserved by nature but I’d tried getting acquainted with some of the ladies after service. We never seemed to get beyond polite chitchat.

Now I sat here alone in this pew. It had been so hard for me to leave Cornerstone, but I thought we’d made the right choice. Had we heard God wrong?

The service ended. I waited to break into the flow of folks streaming out the door. At Cornerstone, friends would’ve caught me outside, wanting to hear about my week or how the boys were…. Today I’d be lucky to make it to the van before my eyes burned with tears.

“Morning, Shawnelle,” came a voice from behind me.

I looked over my shoulder. Becky. From Sunday school class. We’d talked once or twice.

“Morning,” I said, then glanced back at the door.

Becky laid her hand on my shoulder. “How are you?” she asked. “Is Lonny okay?”

“We’re fine,” I said. “Lonny’s just out of town for work.”

“That’s tough,” she said. “The boys doing okay?”

I was about to tell her they were fine. I was fine. Everything was fine. But there was something in her eyes. Kindness. Understanding. Sure, this church was different. But that look? I knew it well. I’d seen it at Cornerstone. Something inside me crumbled.

“I’m really not fine,” I admitted. “Lonny’s been gone a lot. The boys are cranky. Getting out the door this morning, it felt like my last thin thread was going to break.”

“I’m sorry,” she said, taking my hands in hers. “May I pray for you now? Pray for you and all those boys?”

I nodded. We closed our eyes.

Right there, standing in line, Becky prayed out loud. For me to have patience. For Lonny to get home safely. For our boys to be content and peaceful. And I prayed too. Quietly. In my heart. Thank you, Lord, for Becky. For the way she reached out. For the way she listened.

The warmth of Becky’s hands flowed into my spirit. People hadn’t meant to be unwelcoming, I realized. I was the one who had a wall up. I really hadn’t tried all that hard to reach out.

I’d been holding back, clinging so tightly to our memories at Cornerstone that I wasn’t open to the new experiences, and new friends, right in front of me. That was me all right, fighting change, always trying to make time stop.

God must’ve heard Becky’s prayer as well as mine, because the boys were quiet that afternoon and I had some time to think. After Lonny got home we sat out on the porch to talk. “I want to get more involved with people at our new church. I want them to know me, know you, know our boys,” I said.

“Me too,” he said. “I’m ready if you are.” Then he gave me a big, reassuring hug, as big as the mighty Mississippi.

That was a year ago. Today Lonny and I lead a small Bible-study group and I’m teaching Sunday school. The boys love it too. And Becky and the rest of our church friends? They’re just like family.

That’s right, our church feels like home now. It’s where I belong on this side of the Big River. And each week when I step through the doors, I’m reminded that it’s okay to look back on the past, to cherish the memories, as long as you make room for the joy that is right before you.

 

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